How to protect own mental health while taking care of loved ones having bipolar disorder ?
NotFound20
November 6th, 2022
Its very important to protect our own mental health while taking care of family member having bipolar disorder.
Lets share what are things we should do to protect own mental health ?
innateJoy9602
November 11th, 2022
@NotFound20
I agree! It's important to take care of our own health and well-being while looking after loved ones with mental health problems. We can support them best, if we are at our best as well. I believe self-care and setting boundaries are important in this scenario. 💜