arts and crafts

@compassionateCar7091

Yay for pursuing your hobby, that also helps with your anxiety!

Crochet is something, I've been meaning to try for the longest time haha, hopefully some day! :D

@compassionateCar7091 I love to crochet too. Its very relaxing (as long as you don't start too many projects at once lol) I do it to relax and spread joy. I usually find things to make for my family and friends. Working on an adorable blanket for my young niece at the moment. I'll upload pics eventually.

I crotchet as well and it always makes me so calm!

Lately it's been hard though, because I work with my hands and after work I'm to exhausted to crotchet...

@compassionateCar7091 That's so lovely, Car :) I hope you grow this hobby by leaps and bounds. Just yesterday I saw a BBC special about a guy from a remote part of my country. He was diagnosed with a heart condition called PSVT and had his heart rate fluctuate a lot during times of stress and anxiety. After he started crocheting, he noticed the frequency of the attacks decrease to the point that he doesn't even remember his last one. I'm glad to know that you're following this hobby that's so creative and relaxing. All my best wishes for you, and thank you for sharing this 😊