Depression Support Check-in: October 11th-31st 2021
Hi everyone, It's me here again hehe. It must be boring seeing me in every check in hehe. I hope all of you have been doing well. If you're not, know that you're not alone and we're here for you.
So let's proceed to our check-in. Here are questions for you :)
1) How do you feel at the moment? Feel free to tell us more.
2) What is something that keeps recurring in your mind at the moment?
3) How do you usually cope with your depressive episode?
Alright folks, that's all I have for today. Take care of yourself and know that we care about you. Let's meet again next time folks. Until next time, stay safe and take care :)

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1-i feel tired and unmotivated.don’t want to move.
2- i may fail, i’ll always be lonely, i may never find my place
3-cry, read, listen to music and sleep, watch my favourite movies or shows to help distract me.
Sending peace and strength. You will find your place some day. Keep at it. @Tiger2635
I'm tired of myself and my uselessness. Gaming days away is all I'm good for anymore. Just want everything to end
It can be really tough to escape all of that. Do you get outside at all? Sometimes reconnecting with nature can help. @Shauni05
@bestVase7265 i go outside daily but it only tires me out futhet. Reminds me how I don't belong anywhere at all
I was ok earlier today but now my mood is blah blah and i don't know why
I am sorry. Sometimes it goes that way.@anonySquare5596
wertyuiuhgfdsdfghjk
@kdsyahirah
1) Terrible. Absolutely and utterly terrible
2) My boyfriend and my kids. Which isn't a bad thought. I'm just extremely worried about them.
3) Idk I kinda just girlboss through it with therapy👍👍
-Kora
Hoping that your day is going better now. It is tough when you have lots of people to worry about. @TheChaoticsystem
- I feel sad but numb if that makes sense. Like life is just passing by and I’m just here.
- Feeling like I’m not good at anything.
- I usually stay in my room and sleep or watch movies until I fall asleep.
I am as depressed as I have ever been . Things just keep getting miserable and hopeless . No matter what I do , how many wholehearted efforts I make , nothing works . It's like being on a slippery slope , no matter how hard you try you just keep going downhill .
Focus on the one step forward and not what feels like two steps back. I know that there was a while where I didn't think I was getting better and I actually was. @calmsoulmeet
@calmsoulmeet
It’s so hard. I totally relate to
what you wrote.
Sometimes what we succeed at is not the goal we set for ourselves. I’m very
discouraged because I did not succeed with testing and getting my cdl license
yet after almost a year of trying. Much of the past year I was depressed and
just couldn’t get it together. The last two weeks I tried very hard but still did
not succeed. I refuse to say “failed” but that’s what it feels like, Always the
freaking failure. BUT I’M NOT. For the past year, most of my time & days
were completely non-productive, hardly get my socks and shoes on it took so
much effort. NOW the last two weeks I did not succeed at my goal BUT for two
weeks, I worked long, hard hours. I did not get my CDL yet but I got out of bed
and was productive for two weeks. THAT was a success. I succeeded at something
and that slippery slope can’t take that little bit away. It’s mine, I own it. Our
depression makes us feel like a failure but right now… this moment, we are not
so keep trying at it. Don’t be too hard on yourself. (I almost gave in to that
slippery slope so thanks for letting me vent and now I decided to keep trying
today.) Thank you!
You’re not alone. Have a better day today.
@IsayUncle
Thank you so much . You too have a good day ahead 😊
@calmsoulmeet
I relate to everything you wrote. Ty for sharing. I wish no one suffered but it helps to know you are not alone. I get it about how hard it is to shower, etc. I hear you. Reward your efforts no matter how small they seem to others someone told me.
I feel depressed because I'm not enough and school is hard and my friends are mean
Why do you think that you are not enough? You are always enough and those who tell you otherwise aren't worth listening to. @Positivegirl13
@bestVase7265 I feel like I'm not enough because sometimes well actually most of the time I'm lazy and don't feel like studying or doing anything.
Having depression isn't being lazy. It can make working really, really hard. Don't blame yourself when you burn out and need a break. @Positivegirl13
1 - kinda bored of life sometimes
2 - overthinking texts I send and how i feel left out of my own family and friends at times
3 - turn off my phone and sleep it away
It is really to overthink texts. Keep reminding yourself that everyone types fast and says things that they don't entirely mean.@venusxst
Feeling pretty alright today, I was able to do a lot of self care!
That is great! @KylieListener1905
I'm feeling awful. I can't do anything. Listenerrequests at max and all conversations died out/abandoned by listeners. I can't aNything. I'm in pain permanently
I am so sorry that you are struggling. I know how permanent the pain can feel. But I began healing by redefining "permanent". There were occasional moments that were okay. Those moments matter. @Shauni05
@bestVase7265 there are no such moments for me.
I am talking 5 minute intervals. No longer than that. Those exist for all of us. Start pointing them out to yourself. You have to work hard to train yourself to spot them and accept them as real. @Shauni05