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Depression Support Check-in: October 11th-31st 2021

User Profile: kdsyahirah
kdsyahirah October 23rd, 2021

Hi everyone, It's me here again hehe. It must be boring seeing me in every check in hehe. I hope all of you have been doing well. If you're not, know that you're not alone and we're here for you.

So let's proceed to our check-in. Here are questions for you :)

1) How do you feel at the moment? Feel free to tell us more.

2) What is something that keeps recurring in your mind at the moment?

3) How do you usually cope with your depressive episode?

Alright folks, that's all I have for today. Take care of yourself and know that we care about you. Let's meet again next time folks. Until next time, stay safe and take care :)

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User Profile: Tiger2635
Tiger2635 November 2nd, 2021

1-i feel tired and unmotivated.don’t want to move.

2- i may fail, i’ll always be lonely, i may never find my place

3-cry, read, listen to music and sleep, watch my favourite movies or shows to help distract me.

1 reply
User Profile: bestVase7265
bestVase7265 November 3rd, 2021

Sending peace and strength. You will find your place some day. Keep at it. @Tiger2635

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User Profile: Shauni05
Shauni05 November 2nd, 2021

I'm tired of myself and my uselessness. Gaming days away is all I'm good for anymore. Just want everything to end

7 replies
User Profile: bestVase7265
bestVase7265 November 3rd, 2021

It can be really tough to escape all of that. Do you get outside at all? Sometimes reconnecting with nature can help. @Shauni05

6 replies
User Profile: Shauni05
Shauni05 November 7th, 2021

@bestVase7265 i go outside daily but it only tires me out futhet. Reminds me how I don't belong anywhere at all

5 replies
User Profile: bestVase7265
bestVase7265 November 8th, 2021

You belong lots of places. You just haven't found the right one at the moment. Keep trying. @Shauni05

4 replies
User Profile: Shauni05
Shauni05 November 9th, 2021

@bestVase7265 i don't belong anywhere. That's the truth in the end
3 replies
User Profile: bestVase7265
bestVase7265 November 10th, 2021

I know how much the depression is telling you that. It told me that too. But at a bare minimum you belong here. There are lots of people who know your pain and many that are working hard to overcome it.@Shauni05

2 replies
User Profile: Shauni05
Shauni05 November 10th, 2021

@bestVase7265 I get muted in group support chat, i get ignored by listeners and not allowed nee requests due to site limit. I've been banned here at some point. I'm obviously unwelcome here as well


1 reply
User Profile: bestVase7265
bestVase7265 November 11th, 2021

Well you are welcome here on this page. There are lots of parts of the site that are quite different from one another. I will always respond within 24-48 hours to anything that you post.@Shauni05

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User Profile: anonySquare5596
anonySquare5596 November 4th, 2021

I was ok earlier today but now my mood is blah blah and i don't know why


1 reply
User Profile: bestVase7265
bestVase7265 November 5th, 2021

I am sorry. Sometimes it goes that way.@anonySquare5596

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User Profile: AKRNIWCULA
AKRNIWCULA November 5th, 2021

wertyuiuhgfdsdfghjk

User Profile: TheChaoticsystem
TheChaoticsystem November 5th, 2021

@kdsyahirah

1) Terrible. Absolutely and utterly terrible

2) My boyfriend and my kids. Which isn't a bad thought. I'm just extremely worried about them.

3) Idk I kinda just girlboss through it with therapy👍👍


-Kora

1 reply
User Profile: bestVase7265
bestVase7265 November 6th, 2021

Hoping that your day is going better now. It is tough when you have lots of people to worry about. @TheChaoticsystem

User Profile: Mistycat97
Mistycat97 November 19th, 2021
  1. I feel sad but numb if that makes sense. Like life is just passing by and I’m just here.
  2. Feeling like I’m not good at anything.
  3. I usually stay in my room and sleep or watch movies until I fall asleep.
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User Profile: calmsoulmeet
calmsoulmeet November 5th, 2021

I am as depressed as I have ever been . Things just keep getting miserable and hopeless . No matter what I do , how many wholehearted efforts I make , nothing works . It's like being on a slippery slope , no matter how hard you try you just keep going downhill .

1 reply
User Profile: bestVase7265
bestVase7265 November 7th, 2021

Focus on the one step forward and not what feels like two steps back. I know that there was a while where I didn't think I was getting better and I actually was. @calmsoulmeet

User Profile: IsayUncle
IsayUncle November 18th, 2021

@calmsoulmeet

It’s so hard. I totally relate to what you wrote.
Sometimes what we succeed at is not the goal we set for ourselves. I’m very discouraged because I did not succeed with testing and getting my cdl license yet after almost a year of trying. Much of the past year I was depressed and just couldn’t get it together. The last two weeks I tried very hard but still did not succeed. I refuse to say “failed” but that’s what it feels like, Always the freaking failure. BUT I’M NOT. For the past year, most of my time & days were completely non-productive, hardly get my socks and shoes on it took so much effort. NOW the last two weeks I did not succeed at my goal BUT for two weeks, I worked long, hard hours. I did not get my CDL yet but I got out of bed and was productive for two weeks. THAT was a success. I succeeded at something and that slippery slope can’t take that little bit away. It’s mine, I own it. Our depression makes us feel like a failure but right now… this moment, we are not so keep trying at it. Don’t be too hard on yourself. (I almost gave in to that slippery slope so thanks for letting me vent and now I decided to keep trying today.) Thank you!
You’re not alone. Have a better day today.

1 reply
User Profile: calmsoulmeet
calmsoulmeet November 18th, 2021

@IsayUncle

Thank you so much . You too have a good day ahead 😊

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User Profile: crimsonShade6782
crimsonShade6782 December 13th, 2021

@calmsoulmeet

I relate to everything you wrote. Ty for sharing. I wish no one suffered but it helps to know you are not alone. I get it about how hard it is to shower, etc. I hear you. Reward your efforts no matter how small they seem to others someone told me.

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User Profile: Positivegirl13
Positivegirl13 November 6th, 2021

I feel depressed because I'm not enough and school is hard and my friends are mean

3 replies
User Profile: bestVase7265
bestVase7265 November 7th, 2021

Why do you think that you are not enough? You are always enough and those who tell you otherwise aren't worth listening to. @Positivegirl13

2 replies
User Profile: Positivegirl13
Positivegirl13 November 7th, 2021

@bestVase7265 I feel like I'm not enough because sometimes well actually most of the time I'm lazy and don't feel like studying or doing anything.

1 reply
User Profile: bestVase7265
bestVase7265 November 15th, 2021

Having depression isn't being lazy. It can make working really, really hard. Don't blame yourself when you burn out and need a break. @Positivegirl13

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User Profile: venusxst
venusxst November 8th, 2021

1 - kinda bored of life sometimes

2 - overthinking texts I send and how i feel left out of my own family and friends at times

3 - turn off my phone and sleep it away

1 reply
User Profile: bestVase7265
bestVase7265 November 15th, 2021

It is really to overthink texts. Keep reminding yourself that everyone types fast and says things that they don't entirely mean.@venusxst

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User Profile: KylieListener1905
KylieListener1905 November 9th, 2021

Feeling pretty alright today, I was able to do a lot of self care!

1 reply
User Profile: bestVase7265
bestVase7265 November 15th, 2021

That is great! @KylieListener1905

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User Profile: Shauni05
Shauni05 November 9th, 2021



I'm feeling awful. I can't do anything. Listenerrequests at max and all conversations died out/abandoned by listeners. I can't aNything. I'm in pain permanently

1 reply
User Profile: bestVase7265
bestVase7265 November 15th, 2021

I am so sorry that you are struggling. I know how permanent the pain can feel. But I began healing by redefining "permanent". There were occasional moments that were okay. Those moments matter. @Shauni05

1 reply
User Profile: Shauni05
Shauni05 November 15th, 2021

@bestVase7265 there are no such moments for me.

1 reply
User Profile: bestVase7265
bestVase7265 November 16th, 2021

I am talking 5 minute intervals. No longer than that. Those exist for all of us. Start pointing them out to yourself. You have to work hard to train yourself to spot them and accept them as real. @Shauni05

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