What do you hate about yourself?
Depression is bizarre in how in alters the way we think. We may know logically that it is our depression making us think this way but knowing that doesn't invalidate it. So write down what exactly you hate about yourself, let it all out. Once you do look back at what you wrote. Hopefully documenting your thought process will make it easier to work through your issues. Plus we will all be here to help.
Everything.
sometimes i wonder, when i (everyone) writes about something that we hate ourselves.
actually we kind of noticed what is wrong or something perhaps it aint right.
i can comprehen that not all situations are fix-able or has a resolution, i.e. nature's path, etc, but perhaps if somehow i (everyone) could have viewed from different perspective, both pros and cons, will it be better? even better if somehow i (everyone) had the push to change/fix the wrong instead of fearing out (in my case, that stupid barrier).
or just ventilate out all the sorrows only is good enough?
Well, i'm trans, (ftm) so I hate my body, like, a lot.
I hate my mind how much I overthink . I hate my life I feel like it's going no where and everyone else's lives are ifs very depressing to see all the time . I just don't know what my path is or why I'm here
Also my anxiety and depression is worse than it has ever been and I've actually tried to get out there and be more independent it's just seems like it's getting worse. I'm not even excited to be turning 21
@BabyBarbieDoll sending lots of love your way <3 you are strong and will get through this. Please seek help and resources if you need to, you don't deserve to feel this way, I promise you :) I'll be thinking of you.
Everything i get mad at everything my mind is just like a fucking furnace i only get madder and madder i havent slept in two days im starting to hear random shit when im trying calm myself with music i hear banging on doors i hear some voice screaming my name im getting mad at pointless things
I hate that everyone says I have changed and I don't see it. My husband and daughter both team up against me and I feel battered emotionally.
I don't want to talk out loud.
Cant control emotions
Cry too much
hurt people around me with my temper that comes on out of no where
lack of trust and concentration/focus
dont give things a try.
@Earyeslek I feel the same pretty much all of the time. I would like to say something helpful and encouraging, but I don't know how to help and I'm sorry.
When someone lies to me I find it hard to forgive them.
I hate the way I look... my face, my body. I hate how thin I am. I hate everything about myself. I hate that I can