What do you hate about yourself?
Depression is bizarre in how in alters the way we think. We may know logically that it is our depression making us think this way but knowing that doesn't invalidate it. So write down what exactly you hate about yourself, let it all out. Once you do look back at what you wrote. Hopefully documenting your thought process will make it easier to work through your issues. Plus we will all be here to help.
I hate I can hate everything good about me, but can't like nothing good.
I hate that I can't let go of the past 😔
i hate that i always lie, even about little things. i hate that i'm not seen as reliable to my friends because i'm too anxious to chat with them.
I hate that I am so poor.
I hate that I'm so angry
Everything
I hate that I seem to attract misery, and in turn leave more of it in my wake, wherever I go.
myself
The fact that I'm super sensitive to everything. I let my feelings control
Me. I hold onto the past and are haunted by them like crazy.
I don't really hate myself, I just seem to feel insecure. I feel like I'm a distress to others. I was always the one who tries to make others feel happy but, it seems like I end up to be the one who cries the most. I can't even comfort myself. There was even one time when this particular friend of mine didn't greet me on my birthday. I know it's just a small thing, but I'm just very sensitive especially when it comes to friends. My friends were the only ones who were there for me. I don't even think my family can support me like the way my friends did. I don't like the way I feel like an annoying fly whom anyone can just swat away.
