What do you hate about yourself?
Depression is bizarre in how in alters the way we think. We may know logically that it is our depression making us think this way but knowing that doesn't invalidate it. So write down what exactly you hate about yourself, let it all out. Once you do look back at what you wrote. Hopefully documenting your thought process will make it easier to work through your issues. Plus we will all be here to help.
I could say everything, but thats the easy answer. Thats the easy way out of the question. The hard answer is more complicated. What do I hate about myself? I hate my appearance, my weight, I hate how pale I am, I hate that I have permanent dark circles under my eyes. I hate that I cant get out of bed early enough to put on makeup everyday. I hate how easily I get attached to people. I hate how jealous I get. I hate that I cant talk about my feelings like most. I hate that I let people walk all over me. I hate myself and my life to the point that I forgot what it feels like to love myself.
I'm stupid.
being so sensitive.
I always find the negative in things.
The ocd. I hate this illness and how it taints everything.
I hate how socially awkward I am,
Also looks wise I kind of l have traits of both my parents, but I really don't like it when I look in the mirror and see any resemblence to my birth mum. I havent had contact with her for years, but growing up she was emotionally and mentally abusive, neglectful, and manipulative (bno just towards her chiidren either, my dad and even her own parents in the end were victims of her too) I dont really have any positive memories regarding her at all, so the last person I want to be like in any way, shape or form is her. She hurt so many people and was so malicious and spiteful.....
A lot of things, the way I get depressed out of no where, how I don
I hate my black demonic seeming eyes. I hate how I can never seem to say the right thing. I hate that I never feel like I can trust anyone, no matter how much they have shown me they are trustworthy. I hate that when people talk about me behind my back, the rumors are almost always true. I hate the empty feeling I can never shake. I hate that telling people about where my family is from makes them assume bad things about me. I hate that every moment I don
• can't make any friends
• usually get bored by people
• don't have a dream and this means for me that I don't have a real reason to live
• my manly bone structure, feet size, broad shoulder (I'm a female)
• my hair
Despair