What do you hate about yourself?
Depression is bizarre in how in alters the way we think. We may know logically that it is our depression making us think this way but knowing that doesn't invalidate it. So write down what exactly you hate about yourself, let it all out. Once you do look back at what you wrote. Hopefully documenting your thought process will make it easier to work through your issues. Plus we will all be here to help.
Letting a past relationship affect my current relationship negatively.
I hate that because a shock my heart went through I devoloped this anxiety disorder... I hate that I have depression. That has ruined the past 4 months of my life! I hate that the person I love with all my heart did this to me and didnt even care! I wish my heart would have stopped loving him like he stopped loving me. 💔
@AyeAna
That sounds rough
@Starlord212
its the hardest thing ever!
For today, been thinking.
Why am I restricting myself?
Who am I proving to?
What am I trying to strive or achieve?
I hate myself when I binge eat. I wish I never started this problem and can't stop. Just makes me feel upset and cry a lot.
@dancinggirl2
I'm sure you didn't choose to start doing it, and hanits/addictions are really hard to stop, especially when fuelled by stress or other issues. Don't be too hard on yourself 🤗
@Madaraismyspiritanimal, thank you so much for your reply and what you are saying.
That I am confused about myself..I cannot control my activities..
Basically everything...
i wonder when i am going to give myself a chance.
Everything...😔
@sparklesinthewater indeed
@Xann98
We are our worst enemy...😔
I used to tell my enemies this: "you can't destroy because I've tried and failed already..."
@sparklesinthewater we're humans why should it matter what side we're on
@Xann98
Sooo true😊
Weak flood gates, empath
The fact that I cant be the perfect person I want to be. Then it makes me just angry, which takes me further from the perfect vision. So its a vicious circle where I can never win.
