What do you hate about yourself?
Depression is bizarre in how in alters the way we think. We may know logically that it is our depression making us think this way but knowing that doesn't invalidate it. So write down what exactly you hate about yourself, let it all out. Once you do look back at what you wrote. Hopefully documenting your thought process will make it easier to work through your issues. Plus we will all be here to help.
I hate myself in general. I lost my memory a while agos. i have no connections. im annoying and i have no idea who i am. im uncertain and i hate that. i hatemy scars. im still try8ng to figure out iif Sage is really my name.
@annoyinglysecretiveWolf
Not being interested in discussions, having problems when it comes to laughing. Im way to observant and analytic. People are full of feelings, im very empty.
Having a bad memory, forgetting situations people tell me about, what they do for a living, whwre they live age and so on.
Seeing other details than others is also very painful, as this disrupts me when i try to work like everyone else. Usually the details i see are not so relevant.
I hate my up and downs. Days i feel like my brain is fully functioning and days where my brain is slow, processing goes slow and so on. I dont have time for downs as i try to teach myself new things. There seems to be no solution to dealing with this problem. Maybe ritalin medication or so on..
Tbh I hate how loud I am. It's fine when it's with people who get me, but when I am with my classmates it's like I'm an alien trying to fit in with humans. It's really annoying and I hate myself for not blending in.
The fact that I am somehow incapable of falling in love with anyone.
How unmotivated and bleak I am.
My aversion towards physical affection
How much I procrastinate
My reliance on the internet to lighten my mood
My sudden reclusiveness and refusal to hang out with friends
I suck at texting people back and make them sad
My awful short term memory
How bad I am at math
My tendency to self harm
My frequent fantasies of my brother getting arrested for the shit hes put my family through
not taking a chance, a leap of faith, an attempt/try/test, an experience.
but rather the continuous giving in to fear.
resulting in a lost of life experiences and just pure full of regrets.
How I suck at communication, I have anxiety 95% of the time, I hate my body, the way I look, I suck at relationships (I'm currently in one)
the list of things I love about myself is way shorter than this one ...
i hate how easily my emotions affect my state of mind. i hate how i look back on better versions of myself and feel as though i let so much of my life and so many possibilities slip through my fingers. i hate how helpless i feel all the time
@dworth257 i hate how i never feel like i can translate myself and how i feel to other people
@dworth257
I am sorry to hear what you go through. I used to do that, thinking back on "better" versions of myself in the past, and
thinking about missing out on so many possible opportunities, friendships, and good times.
@FillYourselfWithSelfLove how did you get through it?
I hate that I wear my feelings on my shoulder for the world to see
I hate myself for having anxiety ,
I feel my ❤ is like an stone pressing on it .
Feel like crying I can't , hate my feelings after meeting him sometimes I really wanted to give him a hug I don't have courage to ask there's quite few things I really hate myself . A few times I wanted to breakdown , I don't feel like myself anymore ...👊😢👊
I am not strict enough to follow with my goals. I never follow through and focused on my goals. I don't do well with making the most of the opportunities I have.
I hate I keep switching between self love and self hate with no apparent reason.