What do you hate about yourself?
Depression is bizarre in how in alters the way we think. We may know logically that it is our depression making us think this way but knowing that doesn't invalidate it. So write down what exactly you hate about yourself, let it all out. Once you do look back at what you wrote. Hopefully documenting your thought process will make it easier to work through your issues. Plus we will all be here to help.
That I get bloated from time to time for anxiety. And I can't control my anxiety. I don't take medicines yet constantly afraid I would get cancer from the bloating. Yet I don't take medicine. That I did not have loving parents growing up. And no one did. And that I will never overcome anxiety without having someone else to fill my void. I hate myself.
I'm resentful and grudge holding
i hate that i'm not staying alive for myself anymore, i'm staying alive for my friends and family.
I hate how unlikable I am. I'll always be second place because everyone will always love someone else more than me. I'm too attached to the past because I can't imagine having a life ahead of me.
I hate that I am never good enough for anyone. I hate that I let my family control me and I hate that I can't be myself. I hate that it's so hard to make friends and I hate they don't like me enough to stay I hate that people always leave
I hate that I overthink and second guess everything. I hate that I can't do something without a lil voice in my head telling me that I'm rubbish I'll be never good at anything etc etc I hate that I believe other people but I don't believe in myself...
I feel like a burden. I've been told to just grow up and be okay. I wish I could just be okay and stop bothering people.
I hate that i always overthink
I hate that I am lost in the world and don't know how to fix it or what steps I need to take in life to become successful. I hate that I can't speak my mind because I'm scared of the reaction. I hate that I feel useless and worthless with nothing going for myself. I'm just so clueless as to what my purpose is in life. I hate that thinking this way makes me suicidal and ask myself "what are you waiting for?..just do it already".
I hate many things, mostly that i am mentally ill. But, lately I have a new reason to self hate. I hate that I always seem to attract friends who have a substance abuse problem, and that they always end up hurting me and i always end up having to walk away from them.
@purpleTree4652 everything..but especially my voice and my personality.
