One thing I do when I am feeling sad is....

I write poetry or sing when Im feeling sad or upset. I also play with my two daughters and that helps pick up my spirits.

I paint, even if it's crazy hours in the morning...

I actually don

Just let myself cry into my pillow. Vent to my sister.

I cry so hard until I fall asleep or feel a little relieved. I also journal and take a shower. I speak positively to myself and cry some more. I'm facing very serious financial problems. I wish anyone can help. This is too much to take.

cuddle my dog or meet up with my best friend and me and him just hug for a while

I isolate myself. I try to ignore it by telling myself I deserve it and, go about my day doing nothing as usual.

I always stop talking to people when I'm sad. As a distraction, I watch shows, work late, take hot baths.

I usually talk to one of my friends, my babysitter Jim is really good at cheering me up.

the holidays are always rough for me. last xmas i got this huge teddy bear, and i remember how much i missed my grandpa. so i sat in my room and just hugged the bear and cried until i felt better. ever since, when im upset i just go to the bear in my room and let my feelings go