One thing I do when I am feeling sad is....

Cry, play music, escape into a video game world, hug my cat(s).

Sleep the day away, shutting myself out from what is going on around me

A very long walk with sad music

Lay in bed and try to escape my thoughts

I journal and get out all my emotions

sink into my mattress--we become-- the force is great with us

Try to cry but I can't actually do it. I haven't cried in a long time. Instead I crawl up in a ball and hug myself often in public

I try to distract myself often. I cry to the point of reality being lost on me and then I enter this mindspace. And everything just doesn't matter. I don't matter. Nothing matters. I just go numb. And I play tv shows in the background (without rerally watching them) and I curl up and cuddle a stuffed animal and I just exist there, trying to distract myself. And never really succeeding because I have nothing to distract myself from.

doodle something or watch some videos on yt

browse memes. :)