One word I'd use to describe my depression is.....
Loneliness
@Sira24
Depression can be very lonely. I understand how you feel. If you ever need anyone we are all here for you .
Infinite
@PlzBeGentle223
Depression can feel infinite. I understand alot . I feel this to but there is things that can help. Some of them is pretty crazy eating chocolate believe it or not. Exercising too helps Or journaling about it. Eating the right way can help too. Sunlight is another good one. Keeping your mind distracted can help alot it has helped me also. There is alot of things you can do. If you want,look online for more things I'd you want. I'm always here for you. If you need someone look up listeners on browse listeners. There are many out there.
Honestly I don
Repetitive
Abysmal.
Powerless. I will refuse to feed it. The negativity in my mind, and the inner critic has been right less than 3% of the time it offers advice. All complaints now go through a validity filter, and most of it is BS.
@lovelySoul48 need to learn how to do this
Horrific
@Meowcenary182
It's very horrific for many. So many people don't know how to deal with it. Many people do and it is still very horrifying. There are many ways to deal with depression and make it not as bad. One is distraction and exercising.
@imsorryitry thank you! I hope many people read this :) I have many fabulous coping skills and a great support system! You are correct though, getting out in that fresh air is huge!! Even when you learn what's going on it will never cease being horrific!
@Laura shapeshifter
@warmLake90
It can shape who you are and what you do a lot. If you ever need someone I am here and many others are.
Heavy
@SammyLouise
What are some of the characteristics of you depression that makes it heavy? Depression to me can be heavy by the severity of it. How bad it affects you. If it affects you everyday life.
@imsorryitry
I agree with you fully. For me, I think just the way it is always there, pushing you down. It's a burden that you carry that stops you from doing simple activities and makes the world around you seem heavy. It weighs on your mind, makes you feel worthless and weak. I don't know if that makes sense at all, but that's how I see it.
