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One word I'd use to describe my depression is.....

User Profile: Laura
Laura June 14th, 2018

One word I'd use to describe my depression is.....

594
User Profile: tydennard55
tydennard55 June 15th, 2018

Painful

User Profile: Knucklehead2018
Knucklehead2018 June 15th, 2018

Dark.

User Profile: Flufflypuff15
Flufflypuff15 June 15th, 2018

Suffocating

Debilitating

User Profile: quietanna
quietanna June 15th, 2018

Endless

User Profile: MysticN
MysticN June 15th, 2018

Now construct a scene in your mind, or object or scenario, that fits that one word description.

("Isolating" - I am enclosed in a glass box)

Then imagine the scene change in such a way that counters or eliminates whatever you created that comes from that original description.

(The glass shatters and disappears)

How does it feel?

(I feel like I can breathe easier)

User Profile: cocoafp191
cocoafp191 June 15th, 2018

High-risk. Contemplating suicide is not fun.

User Profile: Gidget202869
Gidget202869 June 15th, 2018

Tormentful

User Profile: alyssamichelle1
alyssamichelle1 June 15th, 2018

controlling

User Profile: sxndaymvrning
sxndaymvrning June 15th, 2018

overwhelming

1 reply
User Profile: Chaim613
Chaim613 June 17th, 2018

@sxndaymvrning agree

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