Living will depression
I have been living with depression for 40 years. I always feel, that there is something stopping me from a normal life, I am happy most days but still have this empty feeling everyday
@Equinox56
Hi there,
Depression sure can be… a tricky thing like that, can’t it? I know what you are going through is difficult. I hope you find this to be a helpful place for you in a piece of your journey. There’s a lot of great information, understanding, and support out here. Glad you found your way here, and welcome!
You might have already found your way to some of these places, but just in case it’s helpful, I can share some guides and training that I found really helpful:
https://www.7cups.com/depression-help-online/
https://www.7cups.com/getting-unstuck/
https://www.7cups.com/help-managing-emotions
https://www.7cups.com/how-to-deal-with-loneliness/
https://www.7cups.com/hope-training/
If group support chats are something of interest out here, here is a schedule of events:
https://www.7cups.com/home/communityCalendar.php
https://www.7cups.com/connect/groupChatrooms.php
Sending you good vibes 🤗