One coping skill I use to manage my depression is....

sleeping lol, not the most healthy method but it works

Musicmusicmusicmusicmusicmusic

Oh yeah, and fleeing social situations to "use the restroom" and panic in the stalls for a solid minute.

I sometimes try to sleep it off, but depression never seems to wait for nighttime and my parents aren't huge on me falling asleep in public or in the middle of class.

I draw.

YOU

Sit by myself and say everything out loud. Everything that's going wrong, everything I never have the courage to say to anyone's face. Just like the song "Alone in a Room" by Asking Alexandria

Sleep, music, piano, horseback riding

songs!!!!

Reading.

fact checking what I am telling myself and how I feel with what the reslity is.

7 Cups has been very helpful. Knowing I am not alone.