One coping skill I use to manage my depression is....

Listening to emo music

I most often listen to really depressing music, which odd as it may sound, it helps me feel a bit better.

A few times i've gone running at full speed until I can't run anymore, which does help.

And sometimes i watch funny videos on youtube, but that only works half the time.

I circle words on the page of my favorite book that describe how I feel then i circle words i want to feel. It helps. ...

Talking to my friends and boyfriend. It makes me feel better, I am grateful for them helping me.

One coping skill I use to manage my depression is to try to give it less attention, and reassure myself.

Looking at tv series and movies! At the moment I am following The flash, Legends of tomorrow and Arrow. Are going to see titans when it comes.

I just try to give myself no time alone to get caught up in my mind.

Music really helps me. I tend to shut everyone out and just listen to my music.

I do art. Expressing myself helps!

I talk about what's bothering me

It really helps mannage my anxiety