One thing my depression has taught me is.....

If I can fight this everyday I'm so much stronger then I think.

I am stronger than I thought I was.

...that it's just a thought. Emotions that I'm focused on. But I can decide what I want to focus on. So let's focus on the things I want to experience.

My depression has taught me to love myself more. Instead of focusing on others.

My depression has taught me to not become who the depression is and be a good version of myself in every possible way. It has shown me to not give in to it and fight back .

Depression is just a chapter, not the whole book. If you

It taught me the importance of having a support system and, y'know, going outside once in a while.

It taught me the importance of having a support system and, y'know, going outside once in a while.

what you focus on and give power to has power over you.

Who my real friends are..

And that up till my depression exploded fully, i never lived a life just ran from my emoitions and problems.

But i'm still learning more and more everyday.