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Why do you want to be alive?

User Profile: Snowyy01
Snowyy01 February 27th, 2023

My therapist and I dug deeper about my suicidal ideation last session.


She asked me what do I think other people might feel or have, that I don't, that makes them want to stay here.


I told her I don't have an answer and I want to know the same thing.


What keeps you here? Why do I want to leave and you want to stay?












































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































































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User Profile: JoyHappyNess
JoyHappyNess February 27th, 2023

@Snowyy01

What do I think other people might feel or have, that I don't, that makes them want to stay here.

What keeps you here? Why do I want to leave and you want to stay?

1. Impact of suicide on people left behind

What I know is that I think of the impact of other people's suicides on me. I think of parents who lost a child to suicide. I think of children who lost a parent to suicide. I think of couples who lost a partner to suicide. Friends who lost a friend to suicide. Fans who lost a celebrity to suicide. The suicide that had a bigger impact on me was Ellen's DJ (tWitch boss) who died cause of suicide at age 40. I did not personally know him but I felt it. I'm imagining now what the wife, children and relatives of Twitch felt it's disheartening.

2.I read about people who never gave up despite and inspite of it all and I decide, I won't too.

I get motivated by people who've had way less things but still continued living. People who were orphaned at an early age, have no one to defend them but have never lost hope in life. People who are homeless, street children, refugees and any other person facing a hard time but are still pushing forward. I get motivated by disabled people. Why should I with two hands commit suicide, yet there is a person with no hands struggling to survive?


3. Mentality

I like to look sometimes look at the positive things in life. Gratitude. My life is not so good but at least I have roof over my head. Yes I know I failed a test but at least I can go to school. I can do it again.

User Profile: hopefulPond6108
hopefulPond6108 February 27th, 2023

@Snowyy01 I have a saying, “Life will get you soon enough, no need to hurry the process.”

You can’t have any kind of experience with a final action. You can’t do it and then after the fact say to yourself, oh that feels better.

Some people make failed attempts that put them in a situation of even more suffering.

I heard a story about a police office whose job is to try to keep people from jumping off of a particular bridge over water. He tries to talk them out of it. He got to know people who tried and succeed, and those few who tried and failed. He said they all reported that immediately after jumping they thought, “this was the wrong decision.”

I’ve learned that most of my suffering comes not from the conditions I’m in but instead how I relate to them. Through things like mindfulness practice I’m able to not only reduce suffering but find joy. I was able to learn self compassion and self love. It’s not a one and done thing, it takes some effort and new learning about myself all the time, but it is also kind of a fascinating journey.

Humans have been around for 300,000 years. None of us would have been here had it not been for our parents parents parents parents stretching back 300,000 years. A lot of people lived so you could be here. And some scientists have said that the chances that anyone particular person being alive today is astronomical. That makes sense if you think back 300,000 years and all the struggles and perils people had to face just to survive. So I consider myself sitting in kind of a privileged place. My life is not just “me” but it’s tied to the past lives that got me here. I influence others lives as well, sometimes in big was but mostly in small ways. We interconnect with so many people, people we never meet. Our lives have significance for future generations. We don’t have to “do” anything to be significant, we just have to be here.

You contain a beautiful universe inside of you. The status driven world, the economic driven world, the ego of others will tell you different. They want to sell you something or make you work harder for them, or tell you they are better to feed their egos. We are not immune to these ideas. We internalize them and they make us feel bad about ourselves. We can’t change the system that does this to us but we can learn to love ourselves. Loving ourselves is far from being a weakness. It’s something that is better for us and for the rest of the world. But we are not thought how to love ourselves. You’re already on the path to self love and self discovery by being in therapy.

I hope my long story here helped in some small way. Wishing you all the best.
User Profile: purpleTree4652
purpleTree4652 February 27th, 2023

@Snowyy01

Snowyy,

I don't always want to stay. I think about leaving, seriously. The thing that keeps me here is my cat. She is the most important thing in my life. I will stay here to protect her and provide a good life for her. I tell God that after my cat is gone, I'm ready to go.

User Profile: CalifasBlanca07
CalifasBlanca07 February 27th, 2023

@Snowyy01

you know for everyone it is different. For me personally, whenever I feel suicidal it is in the moment. Something pushes me over the edge and it is an impulsive act. I have had so many suicide attempts and it made me realise that it isn't worth it. I know that sounds cliché but it's true. It's so exhausting. I just ended up waking up in the hospital. There was always a person in the hospital room with me watching me. I couldn't go to the bathroom alone. The food was *** tbh. And a psychiatrist or doc coming in every couple of hours asking me those dumb questions and saying the same stuff every time. "Do you feel like you wanna hurt yourself still?" "why did you do it?" "you matter here in this world" "do you feel depressed?" "Are you ok with a mental hospital?" "How long have you felt suicidal?" "tell me about your home situation" "Do you use drugs or alcohol?" "Everyone goes through tough times" "did you do this for attention?". Like it's so tiring. Trust me when I say it's the last place you wanna be, espicially after an attempt. After the hospital many times and the mental hospital twice I have learned a lot. I have family who cares about me. If you don't, know that you will have the oppurtunity to make or form one. I have 3 cats that I can't leave behind. And honestly I have started to appreciate being here. I used to wanna be dead. But it scares me now. We don't know what happens when you die. And I fear that if it is nothing that I will have to lay in a box in the dark. I would much rather be alive and do what I please. That is jus my opinion personally. I wish I could answer why you feel that way. But honestly nobody knows besides you. If you don't want to feel that way, you have to want to improve yourself. You can't do this for somebody else it has to be for you. You have to truly want to feel better for yourself. I hope this helps you understand my point of view a lil more.

User Profile: bestVase7265
bestVase7265 February 28th, 2023

It is a good question to think about.

I guess what keeps me here in part is not wanting to hurt those that I love. Then I have begun realizing that helping others by doing things like answering posts on 7 cups helps me get out of my own head and make life more valuable.

Finally, getting to see the outside world in all its various forms keeps me going because I see lots of stuff that surprises me.@Snowyy01

User Profile: hematite43
hematite43 March 1st, 2023

I don't want to stay here.

But that doesn't mean I don't want to be alive.

I want to be in some other where, some other when, some other why.

What keeps me here is inertia and the fact that the exit options are unpleasant.

1 reply
User Profile: bestVase7265
bestVase7265 March 2nd, 2023

Sending strength and peace. You are welcome to share here to try to find a better path forward. @hematite43

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