Weekly Check In May 30 - June 5
We're moving into June and Mental Health Awareness Month
[Letter blocks spell out June, someone holds the E[
Was there something you were happy you did to support your mental health this past month?
Do you have any goals for June?
How are things going this week?
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@AffyAvo
Was there something you were happy you did to support your mental health this past month?
i have a few big things. Yesterday I ended up taking myself to my local mental health ward and a few weeks ago I got myself a new mental health plan so I could see my psychologist again. And I started meds, but they haven’t been working properly lately 🤕 so I stopped taking them and I took myself to the psych ward because of that. And now I gotta go back to the same place next week for a mental assessment 🥴✌🏻
@emotionalTalker2260 Sounds like a tough situation to be managing but that you're making good decisions to do so! I hope you can fine the right combo of meds and other supports soon!
@AffyAvo
my life isn’t easy 😛 but I’m managing it the best I can
@emotionalTalker2260
Its magical your taking care of yourself, so happy for you,
@AffyAvo
Was there something you were happy you did to support your mental health this past month?
Took some self care time
Do you have any goals for June?
Finish term out and relax on vacation
How are things going this week?
@wonderfulRainbow817
Self cares always a good thing!
Relaxing is magical enjoy your vacation!
Ouch that's alot of concussions, feel better soon!
@AffyAvo
Was there something you were happy you did to support your mental health this past month?
Coming to cups and talking to everyone here has been a big help, I'm proud because I'm trying to be more accepting of things.
Do you have any goals for June?
To become a forum supporter, to improve my listening skills.
How are things going this week?
Had a couple of rough days but I'm doing good 👍!