Self-care & Gratitude

@Tazzie you have to advocate for you.
swimming and Im grateful for life

@Tazzie

1. Self care should be prioritized because you must first take care of yourself before helping others.

2. Hmm singing. I love to sing.

3. I am thankful to have my family and roof over my head etc

1. Self-care should be prioritized because you cant others if you r unable to take care of yourself

2. If you could try one new self-care activity, what would it be and why? deep sea diving because it seem fun

3. I am thankful today for goad, my friend and family

@Tazzie

Self-care should be prioritised because caring for yourself is important for health.

@Tazzie

Retail therapy! It sounds fun to just go out and spend a bit on yourself.

I'm thankful for all of the people who show me support.

1. Self-care should be prioritized because you cannot help and support others, if you don't provide it for yourself first

2. If you could try one new self-care activity, what would it be and why? = I would get better at saying no to people, and setting boundaries

3. I am thankful today for having people in my life, who supports me and want me in their life <3

@Tazzie

1. Because it's first step towards loving yourself.

2. Keep my distance from toxic environment and people.

3. For everything.

@Tazzie

1. Self-care should be prioritised because mental health is just as important as physical health

2. If I could try one new self-care activity, it would be mindfulness and yoga because those are things i

@Tazzie

1.) ...We need to be strong first in order to help and care for others.

2.)Hug People

3.)To my parent for making me who i am today.

@Tazzie

Because you take care of the people you love

The kind which involves putting in efforts. I like to add travelling to self care.

My tolerance