Self-care & Gratitude

1. Self-care should be prioritized because if you believe you should help others, surely you must believe you should help yourself?

2. If you could try one new self-care activity, what would it be and why? I want cuddles.

3. I am thankful today for friends who promised to spend time with me, and contacted me to make sure it happened.

@Tazzie

Self-care should be prioritized because its important for mental health

2. If you could try one new self-care activity, what would it be and why? yoga because its relaxing

3. I am thankful today for a good grade i got in a test

@Tazzie

1. Self-care should be prioritized because we can't help others without helping ourselves

2. If you could try one new self-care activity, what would it be and why? Yoga, seems relaxing and interesting.

3. I am thankful today for my family

@Tazzie

Self care should be prioritized because we can't heal someone when we are broken ourselves.
Self-care activity- Taking long shower with warm water with some music playing in the background/ stargazing with my favourite person.

I'm thankful for all the people who stood by me and loved me when I couldn't love myself.

@Tazzie

Self care should be prioritized because if you feel good, you can help others feel better.

I'd like to get a massage, it seems so cool and relaxing

Today I am thankful for family and team work

1. self care should be prioritised because everything is connected, and to harm ourselves leads also to harm to others

2. i want to try a sensory deprivation tank

3. i am thankful today for having a safe place to live <3

@Tazzie

1. When the Bible teaches us to love others as we love ourselves... that is predicated on the promonition that you love yourself.

2. Yoga sounds interesting, though it seems a little flakey maybe?

3. How easy it is to buy healthy food here in the USA!!

@Tazzie
Because you matter!
Skiing, it's very relaxing for me.
Spending time with the ones I love.

@Tazzie

1. Self-care should be prioritized because you desrve to be happy

2. If you could try one new self-care activity, what would it be and why? dancing because i love dancing and i never done it before

3. I am thankful today for living well

@Tazzie

1. Self-care should be prioritized because unless you are healthy, how are you gonna take care of your near and dear ones?

2. If you could try one new self-care activity, what would it be and why?

I would definately try more meditation because it will help with my stress and anxiety.

3. I am thankful today for the food on the table, the roof over my head, my mother, my grandmother and all my blessings.