Migraine Support Check-In Week of September 14th
Hey hey everyone!! Happy Monday again! It is a fresh start to a new week <3! I hope you all enjoyed your weekend! Let's start off with some fun questions!
1. What is one good thing that has happened to you recently?
2. What are some good distractions you can use or you do use when you have migraines?
3. Care to share 2 things about your journey with migraines?
Thank you for participating in this week's check-ins! I hope you have a nice week! If you would like to be added or removed to our taglist please click here ! ( this will tag you in our weekly check-ins! <3 )
@enchantedlove
1. What is one good thing that has happened to you recently?
Learned Tai Chi
2. What are some good distractions you can use or you do use when you have migraines?
Exercise
3. Care to share 2 things about your journey with migraines?
Found out Musk Deodorant was causing headaches.
Found out drinking too much water was causing headaches.
@7motivation
Thank you for checking in with us today! Learning Tai Chi is super cool! That is so exciting!!! Exercise can definitely help with distracting us from our migraines! It is also a super healthy way to distract ourselves!! I am glad you found out a couple things that were causing some migraines/headaches! I'm very surprised about those, I never knew some of that!! Thank you for sharing!! I wish you a lovely week!! <3
@enchantedlove
Thanks.
Here is sitting Tai Chi https://nicertube.com/tmx6r8
Here is standing Tai Chi https://nicertube.com/cz59qb
I especially like to do before going to bed.
@7motivation
Thank you for sharing these with me! I will most definitely check them out!! They seem super cool!! <3
