Do I have an ED?
So overall my body image is pretty low. Im a guy just out of high school and I look at myself and think Im too thin and skinny and wish I wasnt. But I never eat breakfast I dont really eat lunch or dinner, I just simply dont have the drive to do so. If anything what I eat is pretty small or not very nutritious. Even when I feel hungry I dont have the energy to make or cook something. Ive fainted before and thrown up from exhaustion. Typing this it seems Im answering my own question. But what steps do I take? How to I get healthy?
@Napeldeans
Obviously, I'm not a doctor or nutritionist but it seems like you have an unhealthy relationship with food and that is something you should speak with a doctor about, particularly after trying to start eating a bit more often each day. Getting some professional support might be the best option, there's no shame in asking for some help. :)
@Napeldeans, you could start by eating two to three times a day and start working out a little :)
@Napeldeans
Hey there <3 I am not a professional in any way so I would advise you to talk to a professional about this, there are also videos by Kati Morton who is a therapist, talking about how to know if you have an eating disorder so maybe that could help!