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Things People With Eating Disorders Wish You Knew

If this is part of your life story, please share your insights! What would you like the rest of us to learn? What should we know about people in this community? How would you like people to interact with you? Should people ask questions? What’s the best way for people to learn about this? Do you have any resources (books, movies, YT videos, etc) that will give us greater understanding and empathy and kindness toward people who experience the same things you do?

If you’re not on this journey, please share insights you’ve learned while interacting with those who are, whether family, friends, or anyone else. Share things you’ve read, and ask if they’re true. Share beliefs that you have, ask questions, and more! This is a safe space where you can learn about things you’ve never experienced. <3

Let’s have a gentle, fun, friendly conversation among friends! As a song in one of the Land Before Time movies says, “It takes all sorts to make a world!” <3

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User Profile: jesusredeemedme2425
jesusredeemedme2425 OP March 11th

@ShadowFaerie @unassumingEyes @Sunisshiningandsoareyou @sadcat13 @Amanda84 @goldenduckling @mytwistedsoul @Tinywhisper11 @LovemyMoonflowers @GreenLime3141 @7Bear7 @Phoenixthepoised @Torean @GentleHealingInitiative @cyanessence @YourCaringConfidant @CaringEzra @NobleSeeker @fossilfellow @BastionKnight @trueconfidant123 @safeplace288 @lovingCat6978 @reservedOwl321 @dapperNest2125  @Creamyyy @naturesbeauty1234 @bubbleSummer9800 @peachThinker662 @warmheartedHuman836 @Mansbestfriend @Paliloveyourself @Magicpawsoffuture @SelfCareMatters @TovaCares76 @sabeyesofblue3535 @Ailuraphilelove8tear9 @charmingApple8098 @luvArisu @BlueDarkAurora @curiousbookishness @sympatheticPlace3743 @musawva @KindleMissie @WellsFiction @Angelanj @SlappyMcGee @SunshineJazz @LexListens2025

I’m adding a taglist to start, but this post is open to absolutely everyone! <3

User Profile: mytwistedsoul
mytwistedsoul March 11th

I don't know much about eating disorders but would like to learn more

User Profile: sadcat13
sadcat13 March 12th

@jesusredeemedme2425 ARFID here. Please don´t give us food, and if you do, have in mind that we will very likely not end up enjoying it. Also please don´t get annoyed at us when we say a restaurant has nothing on the menu for us because it genuinely doesn´t. And please don´t take us for restaurant dates/business lunches. 

User Profile: jesusredeemedme2425
jesusredeemedme2425 OP March 13th

Question: Can we give you food if we know it’s on your approved list?

User Profile: sadcat13
sadcat13 March 13th

@jesusredeemedme2425 technically yes, but there is still a chance we may bleh it simply because changing recipe or momentary sensory aversions. So while yes you can give us food like that, you still need to be a bit prepared for us ending up not eating it

User Profile: jesusredeemedme2425
jesusredeemedme2425 OP March 13th

No no, I meant like @Amanda84 mostly liking nuggies lol. If we bought you nuggies from an approved restaurant, would that be ok? <3

User Profile: sadcat13
sadcat13 March 13th

@jesusredeemedme2425 9/10 times yes lol. That one time is a random sensory aversions because they are too cold, not crispy enough or were made in slightly burnt oil

User Profile: jesusredeemedme2425
jesusredeemedme2425 OP March 13th

Sigh. I’m getting you ten 10-piece nuggets and hoping you like one of them XD

User Profile: sadcat13
sadcat13 March 13th

@jesusredeemedme2425 lol. Amanda will surely appreciate 😁😁😁 I'm personally a 4-6 nuggets and done person 😁

User Profile: Amanda84
Amanda84 March 13th

@sadcat13

I do agree thoroughly 😂😂😂💚

User Profile: sadcat13
sadcat13 March 13th

@Amanda84 picky eater team unite 😁

User Profile: jesusredeemedme2425
jesusredeemedme2425 OP March 13th

I go to nicer restaurants and get… nuggies. Or the “basic safe foods” version of whatever they have lol. I am not adventurous, because, what if I don’t like it? I’m stuck with food I don’t like and I’m STILL hungry lol

User Profile: sadcat13
sadcat13 March 13th

@jesusredeemedme2425 yep. That's my problem too. I stick to foods I know are certainly safe and done. I only experiment when I am with someone who doesn't mind and they order something I can eat in case we need to swap (usually done with my dad or mom)

User Profile: jesusredeemedme2425
jesusredeemedme2425 OP March 13th

I want to try ALLLLLL the foods, but I don’t want to order a HUGE bowl of it and waste money on food I won’t finish. Just give me a sample. <3

User Profile: sadcat13
sadcat13 March 14th

@jesusredeemedme2425 awwww. I admire your openness

User Profile: jesusredeemedme2425
jesusredeemedme2425 OP March 14th

Snails actually taste good. Believe it or not. <3

User Profile: sadcat13
sadcat13 March 14th

@jesusredeemedme2425 I admire your bravery, I could never 😭 here is your brave person award ❤️

finch-finch-care.gif

User Profile: jesusredeemedme2425
jesusredeemedme2425 OP March 14th

Lollll my mom’s friend bought them for us to share and they weren’t bad lol

User Profile: sadcat13
sadcat13 March 14th

@jesusredeemedme2425 well. I still couldn´t, so you are very adventurous

User Profile: jesusredeemedme2425
jesusredeemedme2425 OP March 14th

I personally draw the line at oysters and octopus and squid. Lol

User Profile: sadcat13
sadcat13 March 16th

@jesusredeemedme2425 fair enough :D

User Profile: jesusredeemedme2425
jesusredeemedme2425 OP March 17th

Slimy things are NOT edible. I don’t care what anyone says XD

User Profile: sadcat13
sadcat13 March 17th

@jesusredeemedme2425 yep. No thanks 😂

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It doesn't go away. I've been dealing with this my whole life. Even in the periods of life where I've been eating healthy and look like I've gained more weight doesn't mean on the inside I'm not struggling with the feeling. It's so hard and I wish people realize that

User Profile: iulika5977
iulika5977 May 19th

@jesusredeemedme2425

For me, when i don't eat, it's usually when I'm stressed. So when people tell me "just eat a little" it doesn't help. I need to feel safe first.

User Profile: easyWheel1538
easyWheel1538 October 23rd

I wanted to write one sentence to show how it can be like, but then this came out. So there ya go.

My poem about my Eating Disorder.


How do you recognize a cage

When you have convinced yourself 

You built it to keep yourself safe


Drinking tea with the monster inside

he knows all the places i try to hide.

it's almost nice, actually,

having someone who knows you this well.

even if he's the reason you don't feel yourself.


First you learn to recognize him. 

But he returns wearing something different.

And he disguises himself as ambition

Making it feel like a decision

Until you can't tell the difference

between his voice and your own intuition.


And slowly, you stop seeing him as strange,

his voice and your own begin to sound the same.

Until you start to question what you know to be true,

how much of yourself is him, and how much of you?


Sometimes I wonder how much of what I consider 'myself' is actually me,

and how much, is just something I've been taught to believe

by an illness that has spent so long pretending to be me.

User Profile: jesusredeemedme2425
jesusredeemedme2425 OP October 24th

This is deep and profound. Thank you <3

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User Profile: LostIt1809
LostIt1809 1 day ago

To please stop asking us if we ate already, asking why our portions are small/or big, saying things like; “that’s the only thing you’ll eat all day?”

Stop policing how and what we eat in random environments, stop it in general even for people without EDs.

It was really hard for me to have lunch with my work colleagues only to hear them comment on what I was eating and the amounts