One skill i'd like to learn is.....[fill in the blank]
One skill i'd like to learn is.....[fill in the blank]
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I'd like to learn sign language.
@crimsonNest6159
Me too!
I'd like to learn how to initiate actions?...i feel i can't even getting out of my home.
@Abdallah2017 I
I really want to learn how to sing. I love to sing, but I sound like a whale to be honest :$
I'd like to learn how to manage my emotions and tap into the calm that exists within all our minds
@jsac156
Same. It would feel like such a superpower to be able to do that.
@Scor3030 absolutely, I believe its possible. Just very difficult because its a different way of operating that goes against the western behavior. Im trying to meditate each day. Its hard but it helps!
@Scor3030 there's some hopeful research that's been done about the part of the brain that deals with anxiety and fear (amygdala) and meditation. Give it a google for some more info. Hope it helps!
I would love to learn to let go of grudges. I've always had the ability to recall specific events. I can recall memories as far back to when i was a little kid. Of course with that comes the ability to remeber all those times I was hurt or betrayed and I've never been able to let go of all that.
I'd like to learn to forgive myself
To learn how to take care of myself
@arteryangel
what if it take just some practice?
Let myself to sleep at normal time!!! Is it even possible?..
I would like to learn how to let go of things that eat at me that serve me no purpose ..... except anxiety 😏
I would love to learn photography skills
@JustLikeMellie
what is stopping you to do so?
@JustLikeMellie
digital photography or the old fashioned way in the dark room? :-)