Beginner needs advices
Hi EveryOne
I'm beginner in meditaiton and want to knwo if you have some support to make meditation properly
i found many video to make it, i think it's a beautiful video but do you have some resources to advice ?
What i find
Thank you for your advices
Hey @inventiveLemon6377, welcome to the community. It's great you're embarking your journey in meditation, and looking for more resources.
We have a Mindfulness Center sub community, where I'm sure you'll find many amazing resources and people who can support and encourage you. Specially this Mindfulness Videos Library thread has lots of videos linked, if you'd like to check out.
There's also chatroom discussions happening on different topics surrounding the theme, as displayed in the community calender.
Some additional resources you can browse through are the mindfulness exercises and different growth paths, some of which include meditational videos and insight on beginning the mindfulness journey.
Hope this helps. Good wishes. ❤
