Demoralising Day
I've thought twice about posting this but it will give a little bit of insight into my mindset and hopefully help someone.
When I woke about 5 this morning I had a very sharp intense burning sensation at the base of my neck and left shoulder. I knew instantly I needed to call our health service number for an emergency room referral. I was perfection calm, no panic at all a knew it was a blood clot that I'm prone to but past advice has always been never to take any chances and to be checked. Calling in advance, at least means I'm fast tracked through avoiding delays queuing at triage. The ultra scan confirmed it was a clot in a superficial vein very close to the surface of my skin, a ventilation vein and there was virtually no risk of it breaking away, travelling to significant organs and therefore no substantial risk. I didn't take my morning anticoagulants so they could put me on a LDL Heparin drop, which is more effective in reducing Thrombosis so that my immune system can break down and reabsorb the clot.
This isn't a pity post, and far from my first rodeo even on anticoagulants. I'm fine, just finished my gym session albeit reduced to an inclined walk rather than run and some residual soreness.
I've posted more as an example of why I"m struggling feeling stuck and fearful of the future, incidenta like this are likely to be more common with reduced mobility as I age. I'm hoping that talking openly about it might help others and obviously I'd love to hear from anyone that is facing similar issues.
@RunningMachine
@Amanda84
Good afternoon, do you realise i shave my head 😄

@RunningMachine
😂😂😂
Lollll WILSONNNNNN!!!!
@jesusredeemedme2425
I'm an 'oldie' translation please ?
Then you should know it. ;)
Wilson from Castaway hehe
@jesusredeemedme2425
I seldom if ever watch more than news, current affairs or documentaries on TV, really boring I know but my ADHD brain just spins away I can barely focus on it unless it really grabs my attention 🙁
This Wilson, thanks for the education although I can't see what good it do me !!
@RunningMachine You are so incredibly strong, and you have such an amazing mindset.
I’m glad you’re facing this head on! Please stay very hydrated and by walking that’s a good thing to do to get the blood flowing. Stretching can help and if you can, doing warm yoga can help the body to increase blood flow as well. I have a fear of blood clots because I’m on the nuva ring and they say that this can cause clotting so I try to do everything I can to minimize the risk. Thanks for sharing, you got this!
@sonnieeee
Thanks, I certainly do all that and more and pleased you are aware of the risks and looking after yourself.
As i am getting older I might see if i can tai chi or qi gong classes locally.
Yes! That would be the best
Being coherent and calm in the face of an unknown is an amazing feat, i have to admit. You did everything right and should be proud of yourself! 🏆 I thank God, it is only something superficial and not life threatening! I wish i had that same cool calm and collected reaction to my Dystimia...
S
@Irwendol
Unfortunately it is a learned behaviour but I shared hoping it might help others.
Thank you for taking the time to respond, I feel vindicated for sharing.
Brother when you KNOW YOUR RIGHT, stand firm in that and keep your strength to the front and center. Trust yourself. The only vindication you need, is knowing with complete certainly you ARE helping others. Wether you know it or not. I can say it helped me. Stay strong! 💪🏻

