Energy Drainers
Energy is everything. Let's protect our sacred energy and direct towards what serves us, instead of external distractions.
@Espejo
Good to become aware of your energy-drainers! What are your energy-refuelers?
@Sunisshiningandsoareyou
Great question :) I would say the opposite of many of these. Instead of crossed boundaries, people who honor your boundaries or even those who are wise enough to set boundaries for others, such as colleagues/supervisors who tell their colleagues to go home at the end of their shift or people with a positive attitude and a smile. Exercise, massages, etc. are also energy refuelers!
@Espejo haha that was a clever response, opposite to the drainers can definitely be refuels for our energy! Great ideas, thanks for sharing!
@Sunisshiningandsoareyou great to counter energy drainers with energy refuelers. That's such a great way out 🙏
@Espejo oh this is really good.... I think being around people who are not willing to engage in conversation and just go on and on expecting you to obey them ... is something that really cuts at my energy. I try my best to stay away from authoritarian behaviors
@Creamyyy
People who are closed off or engage in meaningless conversation (gossips, users, people who send mixed messages) are definitely energy drainers. With people who are closed off, I either avoid them or if I see them at work, I'll just say hi/bye when I have the energy. I stay clear of those who send mixed messages or are gossips. These people are absolute wastes of time.
Glad you found it useful :)
I wish the text was bigger
My glasses are not reading it right
@linda19152
Here’s the text-
Energy drainers:
Crossed boundaries
Toxic Environments
Social Media
Being misunderstood
Bad habits
Sleepless nights
Low mental health
Negative self-talk
Burnouts
Procrastination
Worrying
Obsessing over the future
Overworking
Yeah, there's a lady who comes to lunch.Where I go at the senior center?Who does not stop talking about herself?Her parents her son here's orderYeah, there's a lady who comes to lunch. Where I go at the senior center. She does not stop talking about herself? Her parents, her son her daughter that is draining I want to say to her I have heard your whining enough so how bout no more but we're not allowed to be mean so I stay silent but boiling and eventually leave the table.
@Espejo thank you, I needed this today 💜🥰
@Amanda84
Glad you found it useful :) Hope your week has gone better!
@Espejo thank you, I'm well rested and in good spirits now 💜🥰
@Espejo This poster looks really creative.
@Midori0212
Thank you, I wish I could take credit for it :) Btw, you are very cute
@Espejo
ENERGY⚡
