I need Advise
How do y'all deal with constant brain fog? I feel like I can't accomplish anything because I can't focus and my brain always feels completely exhausted. Any task that requires any thinking feels so challenging.
@braveWillow6087 I feel the same... You're not alone this 🤍
Thank you. It's so hard sometimes.
I think some things are harder to focus on than others - depending on each persons unique abilities.
For me, reading is easier than walking. I trip and fall due to bad focus. But my mind is sharper when it comes to words. ... so look into the material youre trying to read... is it genuinely something you have aptitude for or are you pushing yourself to it?
Try reflecting/ thinking as a group? Interaction with others can bring the mind into focus sometimes. Engagement over independent work.
@braveWillow6087
And lastly - practice! Practice makes progress 💛
Start with small targets and then build upon it.
Eventually the mind becomes trained with "habit".
@braveWillow6087
