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I wanted help but it got no

User Profile: amuamuMAN
amuamuMAN March 5th, 2025

Everyone said its serious you should call 988 


But i did that i called them and they said


Go find a therapist


So i found a therapist but he said


You should help yourself


Therapist said 


Therapy is always you helping yourself


😢


So why no help available is it?

10
User Profile: toughTiger6481
toughTiger6481 March 5th, 2025

@amuamuMAN

A therapist is there to help you but change and progress is a personal journey.  

what help were you expecting ?     what are you looking for?   

mental health issues and feelings are not like an outside injury where a medical person can fix ...medication is a mask not a solution.   It is frustrating and lonely to work on what ever is bothering us but once you make progress. 

5 replies
User Profile: amuamuMAN
amuamuMAN OP March 5th, 2025

@toughTiger6481

Its absolutely stupid. I expected help and all i got was pressure and victim blaming. Thats no help at all. That makes it worse.

User Profile: amuamuMAN
amuamuMAN OP March 5th, 2025

@toughTiger6481

What is the purpose of 7cups then if an outside person can do nothing about someones feelings


🙄🙄

2 replies
User Profile: TheHealingEar
TheHealingEar March 5th, 2025

An outside person who is compassionate and has the right intention and training to help someone who is going through crisis, can be extremely helpful. However, like in any other crisis situation, the sufferer has to practice and exercise the advise and even before that, the sufferer must accept that he needs help, be prepared and committed to work upon it and if it is the way I mentioned, then there is no stopping from reaching a point where he or she finds peace.

1 reply
User Profile: amuamuMAN
amuamuMAN OP March 5th, 2025

@TheHealingEar

I met people who made me feel better only through their prescence and their smile.

Those people just have a good heart and a caring and supportive vibe.

People who get diagnosed with depression obviously suffer from emotional pain.

They need love and kindness and compassion.

Not advice and pressure and bs..

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User Profile: peacefulRose1346
peacefulRose1346 March 15th, 2025

@toughTiger6481


I think those are good questions to think about when looking for a therapist. Some therapists have specialty in a mental health concern compared to others who may be more generalized. These therapists may have extensive experience in a client's concern and can be sought out for that reason, but it's up to the client to communicate what they need from therapy so it's all about communicating with the therapist to sum it up.


A common misconception in therapy is that it can instantly help you feel better in a few sessions, but therapy is not a magic wand to make all your problems go away. A therapist can teach you skills to help yourself, but if they don't use those skills, there's only so much that a therapist can do. That is to say that therapists can only go as far as the client is, but not do the work for them. So yeah, it depends on both the client and therapist. Communication and fit is key in therapy.

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User Profile: luminoustherapyspace
luminoustherapyspace March 6th, 2025

lol, life is truly a maze!

to your amusement, you will realize you are you’re own amazement.


I am here for you if you feel the lack of genuine support.


😊

User Profile: KarlBehnke
KarlBehnke March 11th, 2025

@amuamuMAN

Average male experience. Its either that or they brand you a threat for no reason. Real asf

User Profile: PicklesANDOcean4ever
PicklesANDOcean4ever March 12th, 2025

@amuamuMAN yeah I know someone who almost succeeded in you know because that happened and she thought that meant that she should just do it

User Profile: warmheartedGrapefruit813
warmheartedGrapefruit813 March 15th, 2025

I hwar u no one seems to care . Is the doit yourself for yourself. Advocate for yourself