My 30th day on 7Cups
Today marks my 30th day on this site, it's been rough for me. I started off feeling depressed and anxious, then there was this feeling of numbness. But now I feel like I don't care what I'm gonna feel , everything is okay. I keep telling myself it's okay. 😔 I'm trying so hard to be okay again..
@hopefulencounter Congratulations on your 30 days! I'm sorry it's been rough though. I know it's hard to constantly feel ok. Especially when there's a lot of things going on and we're having a lot of different and difficult feelings. It's ok to not be ok too. All we can really do is just take it moment by moment. On the bad days reach out. It's ok to need and ask for help. It's ok to share the good moments too. Be patient with yourself and celebrate the victories. No matter how small you might think they are 💜