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My Soul Feels Broken :(

User Profile: AiluraTheCat
AiluraTheCat March 7th

Hi y'all ❤️

How are you all doing today 😊. Wish u all doing good today ❤️ *Hugs* ❤️

Lately idk what's happening with me. it's not exactly a heavy feeling, but there's this quiet ache inside… slowly wearing me down.

Idk when it really started, maybe it always exists or something. i feel like i can't fully be myself anymore. sometimes i feel like a stranger to my own mind, like the parts that once defined who i am are fading away:( 

On the outside everything looks normal i guess. i spend time with my family, watch movies n anime, chat with friends, n stay active on Cups. but somewhere along the way i realised I'm not actually happy. there's no real rest or peace inside me… just something unsettled that i can't explain.

Right now i mostly feel:

Disoriented

Emotionally numb

Unable to cry

Carrying some kind of regret i can't even name:(

When I'm here on Cups i sometimes feel a sense of peace, but even that is starting to feel complicated. part of me suddenly feels like i should leave Cups, n idk why that thought keeps appearing.

At the same time i also feel compelled to reply to ppl here… like i should respond even when i don't really have the energy myself. it's confusing.

What scares me the most is this numbness. i feel lifeless. when ppl come into my life or leave, i barely feel anything anymore. no strong joy, no real sadness… just emptiness.

There's still something aching deep inside though. a pain i can't explain to anyone, n honestly idk if i even understand it myself. these days it almost feels like I'm just counting my days ahead without really feeling present in them.

I've also realised I've lost a lot of my self-worth. I'm not treating myself with the respect or care i know i deserve. even when I'm sick or struggling, i don't take care of myself the way i should. sometimes it feels like i lost everything in my life… even myself.

I used to believe i had a lot of love inside me. but lately it just feels empty n numb. sometimes i wonder if I'll ever feel that kind of love again.

There's probably more i could say, but even writing this already feels pointless… like I'm just wasting ur time.

The truth is i struggle a lot with how i see myself. sometimes the person i see in the mirror just feels like a disappointment 💔

Thank you for reading ❤️

24
User Profile: LexListens2025
LexListens2025 March 8th

@Ailuraphilelove8tear9

thank you so much for sharing this with such honesty. I want you to know you’re not wasting anyone’s time, your feelings matter, and what you’re experiencing is valid.

Reading your words, it sounds like you’re carrying a quiet, persistent ache that’s made it hard to feel connected to yourself or even to the people and things around you. That numbness, the disorientation, the sense of fading from your own life—it’s painful and confusing, and it makes sense that you’d feel scared by it. Even if life “looks normal” on the outside, what you’re feeling inside is real, and it matters.

It’s also understandable that being here on Cups feels complicated. You care about others enough to respond even when you’re exhausted, which shows your empathy and strength but it can also make your own feelings feel secondary, like your own needs aren’t allowed space. That tension between wanting to help and needing care for yourself is exhausting.

I hear how much you miss feeling joy, sadness, and love. That loss of self-worth and the feeling of disappointment in the mirror those are heavy burdens, and I want to acknowledge how brave you are for even noticing them and talking about them. You’re not alone in feeling like this, even if it seems like you are.

You deserve care and kindness especially from yourself. Sometimes, even tiny acts of self-care, like resting without guilt, giving yourself permission to feel what’s there, or talking to someone who can guide you through this, can slowly begin to lift that weight. A therapist or counselor could help you untangle this numbness, explore the ache, and start reconnecting with the parts of yourself that feel lost.

You’re allowed to exist exactly as you are, even when it’s hard. Even when it feels numb, even when joy is far away, your feelings matter. I’m here to listen, and I’ll hold space for whatever you need to share. 💛

User Profile: SweetSoul771
SweetSoul771 March 9th

@Ailuraphilelove8tear9 So sorry to hear what you've been dealing with lately :(
I know writing things like this can take a lot of courage, especially when it feels pointless while you’re typing it. But I’m really glad that you chose to share instead of keeping everything within
it isn't fair that we laugh together and share the happy moments but in your hard times, we aren't here to lift u up. We are here, trying ... not in the same way as u do (bcz you definitely r the kindest person but still ...) 💕


Ailura, that quiet ache, the numbness, feeling like a stranger to your own mind are really the heaviest things to carry. And the confusing part is that life on the outside can still look normal while inside you feel disconnected or lost. 
I just want you to know that nothing you wrote here sounds like a “waste of time.” Your feelings matter. You matter. 🤍

And the fact that you’re trying to put words to what’s going on inside you shows that there’s still a part of you that wants to understand yourself and keep going :)
Feeling numb doesn’t mean your heart is empty or broken forever. Sometimes when someone has been carrying too much for too long, the mind kinda shuts down emotions for a while just to survive but it doesn’t mean the real you is gone. It's still there even if your mind doesn't believe it now 

See, the way you talked about caring for people and even feeling responsible to reply to others here; already shows that kindness is still inside you. It hasn’t disappeared. ✨

 Disappointment… I wish you could see yourself the way we see you. Someone kind, someone who wants to see everyone happy, someone who still cares about people even when you’re hurting. That doesn’t sound like a disappointment to me at all.

And you aren't wasting anyone’s time by sharing your heart. You don't have to carry everything alone... it's too heavy, and we don't want you to carry this burden alone ❤️
*here have some of my self love 

A reminder for u 
u don't have to reply to anybody at all
(it's totally fine bcz being available and making others happy is draining you ... so now let's fill your cups first :) )
and you don't have to leave Cups either as you said it's a peaceful spot for u 🤍

Just don't be so hard on yourself, Kitty buddy 🫂
sending a lot of hugs your way 💞

User Profile: Paliloveyourself
Paliloveyourself March 10th

I'm so sorry that you feel this way. Remember, you're not obligated to respond if you don't want to. You can and deserve to have a break. It's perfectly fine to sit with these feelings instead of trying to fix them as well. Please take all the time that you need to feel at least a little better.

Sending you so much love 💗💗💗

  • Pali