Sometimes all we can do is try our best
Sometimes all we can do is try our best, 💓 what we make out of a bad day is up to us and how we manage and project how we feel.💖
sometimes we go through very bad things, maybe it's just been a painful day,🤕 maybe it's been a day full of drama, 🎭 maybe it's been a day where you've been around people you don't like or get along with,🤐 maybe it's been a in general exhausting day and you can't give your 1000%,🥱 maybe you find out some very harsh news and you don't really know what to do or think,🫨 or perhaps you've just had a bad day in general 😟
If you have had a bad day and can relate to any of these, I'm so sorry. I cannot give you a hug in person but I can certainly send my hugs your way.🫂🤍 I too have had a couple bumps in the road today.
I woke up and my head started to hurt a little, I then was told some rough news. I started to feel really overwhelmed by these big emotions, but I didn't want to project how I was feeling onto my loving wife, it's not like it's her fault! I really had to just be quite with my emotions think before I speak, 🗣️ sometimes that's not easy.
Sometimes what we tell others we have to remind ourselves.💓💓 We are only human and we are messy and beautiful it's okay if we show emotions, but it's also very good to be mindful 🤍
@crimsonRaspberries1486
i like how you turned the negative thoughts around
Today I’m having stomach troubles and down on myself.
But
-I know I will feel better
-I will go to work tomorrow
-I am without a doubt trying my best
Healing is not linear
-Most importantly, I showed myself growth by realizing why I fell down on myself when I don’t feel good. ❤️❤️ thank you
Thank you very kindly, I'm so sorry that your not feeling well, please try to be kind and gentle with yourself.💓
You've got this, I know you do sometimes we just have to step out of our heads. That's what I'm still learning and trying to do everyday.
I'm so happy I was able to help you out🫂 I hope you are taking very kind care of yourself today!😊
@crimsonRaspberries1486
I’ve been in bed. Eating lightly. Ready to return to work tomorrow. Couple episodes of panic but really working on challenging the negative thoughts ❤️
I'm glad your taking gentle care of yourself peach, sometimes with our battles we have to face them head on, day by day!🛡️💖 It's not easy I deal with it everyday but all we can do is try our very best!😄
@crimsonRaspberries1486
💛💛💛💛
What's three good things you did today?🤍🤍🤍🤍🤍
@crimsonRaspberries1486
1- ate
2- challenged negative thoughts/self reflection
3-took my medications
All 3 are self care and responsible 💛
I'm so proud of you, I will go too
1 I woke up
2 ate
3 I had done some cleaning today
@crimsonRaspberries1486
Great job!!! 👏
I find cleaning magical. A good playlist, organization, out of your head just focused and an organized space to be proud of 🥳
Stress cleaning, cleaning out of anger, or cleaning to stay productive is fun but I forgot to listen to Spotify while doing so but that's okay because I still got the job done 👏🏼 👏🏼 😁😆
What's your favorite kind of music?? 🎵 🎶🎸
@crimsonRaspberries1486
yesssssss all of the above cleaning— or got a new vacuum excited cleaning 😂😂
My playlists are all over the place. I’ll listen to 80s pop, 90s old school/rap when I clean. Gotta throw in some alternative here and there. And then there are days it’s sappy love songs to scream at the top of my lungs!!! Good thing no one else can hear it—-maybe the neighbors 🤭
I'm very much an old soul I listen to about anything from the 60s to the 90s and so forth sometimes I listen to recent music too!! I like the neighbors too and similar bands too 😆😆😆
@crimsonRaspberries1486 Very well said. i've been feeling a bit down the last few days. It puzzles me cause lately I've been feeling really good. Something is wrong. I'm not sure what is wrong yet, but I know I can handle this and trust in God's timing.
I feel you, honestly same here but I'm trying my best to remain positive, you kinda spoke how I'm feeling🙂
@crimsonRaspberries1486 Glad to help :)
How are you doing today🙂
