Stress
Next week is my exams and I am feeling so stressed out and suddenly because of exams i feel like all my other problems of life is also just stressing me out soo much. Before that those problems didn't bother me like they are not even there.I don't know why but now i feel like i have soo many problems but can't even focus on one. Is anyone feel the same way or it's just me. I don't know what to do.
@exuberantTalker9747
It can be overwhelming when you are stressed usually about one item to start then in attempts to get your mind off you start to think of all the things you may need to do and stress about those too......
Many people go through this every day ........ some days are worse then others but in the end you just need to find the strength to meet one challenge at a time ........ sometimes we need to remind ourselves of that and approach things one at a time
Thank you so much, i appreciate it
I can relate, I know the feeling. I think sometimes we just hit a wall and can’t focus. I usually just have to take a step back and prioritize what’s most important at that moment, push myself and think about how rewarding it will be once I finish. For me I have to isolate myself from things that are distracting me so I can reach my end goal.
Thankyou, i think it will help me.
I hear you, it seems that exams occupied your mind,I don't know how prepared you are for your exams or assignments. But you might want to clear your head examine yourself, is this my first exam? If it is a no you can relate to what you've done before, if it is a yes you can calm yourself like it is normal to feel antsy in such situation but picture your goal in mind, try to focus on what actually bothering you what makes the situation different from what you've experienced, and solve it, you might want to talk to someone too if you can't solve it on your own. It is double the effort when you study while feeling restless. I have felt the same way kinda, that uneasiness stopped me doing things but I regretted it and I wish the best for you.
I remember the day I was still scrolling through sites night before exam.
Be stressed. It's okay. Exam will past.
Grades are not everything.
Every road leads to roam.
The hard part is the steps.
Again, exam grades do not identify you. You do your best with the exam, that's it. The next thing comes, you try your best to the best that you can, an extra 30 mind of studying is also studying.
Also with studying. See if any other methods other than reading notes helps you. Say watch YouTube, there are many teachers making videos on the same topic but teaching via a different or more creative method.