Thoughts?
How do you handle feeling stressed at home? Specifically with your family. What helps you calm down/feel better?
@JordanL465
There are many things that can stress us out with family ... identify what is causing it and then decide what you can do... avoid a topic/ person or change how you react to it. Some find physical activity like go for a run or walk to let go of the feelings.
It seems like more people treat the symptoms of stress instead of root cause. In family I found permanent relief in speaking up about things that stressed me out or to the person or persons that were often the source of stress.
@JordanL465 well - just trying to be as loving as I can possibly be.
@JordanL465
Honesty.
Picking my battles.
Patience.
Forgiveness.
Alot of tequila 😁🥰💜