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  3. Weekly Prompt #38: What's one negative thought pattern you'd like to challenge or reframe?

Weekly Prompt #38: What's one negative thought pattern you'd like to challenge or reframe?

User Profile: ASilentObserver
ASilentObserver June 12th, 2024

Hello all! 

A few weeks ago we discussed: What did bring you to the 7Cups Community? How did 7Cups shape your experiences so far?  If you haven't checked yet, please click here to add your thoughts. 

This week's prompt-  What's one negative thought pattern you'd like to challenge or reframe? 


Today, let's reflect on one negative thought you may have and you may want to change, challenge, or reframe it. It can be anything. Take a moment and share to discuss with us.  

Also, I invite all to help me with creating these weekly prompt discussions so that we all can come together and discuss something related to general support every week. If you any interested in helping me out, please share your interest through this form and  I will reach out to you to guide and support you in creating the next discussion. 

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29
June 25th, 2024

@ASilentObserver My immediate reaction of "anger" to anything which annoys me/ goes against my set practice

1 reply
User Profile: ASilentObserver
ASilentObserver OP June 27th, 2024

@hopefuloutlook you noticed a pattern of feeling angry when things don't go as planned. Would you share more about what happens when you feel annoyed. How do you react?


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