Work day

I’m having a tough day. Cried once. Trying to eat lunch. 

I was in my car earlier writing a gratitude list and got hit with the adrenaline and had a panic attack. 

The anxiety has been absolutely exhausting since the surgery. 

Right now, I feel like a failure because I cried. Because I had the panic attack. Because I feel weak that I can’t even get through a day of not being over stimulated. And now I feel like I have an anxiety hangover. 

I just want my life back…