idk what to title
people people… endless noise ..
no people … endlesss noise intensifies
then what do you want human?
I DONT KnOWWWW … wish I did but I don’t I’m sorry so very sorry 😔😔
it’s a paradox to be a human … I would’ve been better off as a tree or something idk would have served some purpose too then maybe … like ya know?? exhaling oxygen for others to breathe and live or stuff like that …
Relatable...
I know exactly how you feel. When im out I just find very quickly I dont want to be around anyone, the mind starts going and the added noice and stimuli from others gets to be to much but then I get 2 days to myself and I find all the noise in my head just gets louder.
I was given some suggestions that I tried yesterday and I will say to my surprise it did help some and I ended up having a very, perhaps to much but I dont care, relaxing day.just something to consider if you're able to do so. So I ended up getting a weighted blanket (I think this was probably the best change I dont understand it but I found it really did help to just feel a scence of calmimg) I also ended up doing a simple change in air freshener and fragrance. Swapped everything to a relaxing lavender sent. Again not something that I would have ever thought of but again surprisingly it just helped relax me a bit. There was one other thing I tried but its not something for everyone.
Again this did not stop the thoughts, but it really did help to just relax and calm things down a bit when everything just got to loud. May be something for you as well. Just a suggestion.
