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  3. [Need help reframing this thought] My parents are making me feel EVEN MORE nervous about something, I am already nervous about

[Need help reframing this thought] My parents are making me feel EVEN MORE nervous about something, I am already nervous about

User Profile: Laura
Laura September 22nd, 2016

help! my parents are making me anxious

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September 23rd, 2016

@Laura

" no one can "Make" me feel anything. my body and my mind create my emotions. i will allow my parents to have their own feelings and sayings, without making them my own. "

User Profile: patientGlobe4173
patientGlobe4173 September 23rd, 2016

I always think I'm not good enough. In every aspect of my life

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