The situation of not being able to express how you feel
Let's not lie: Many of us (if not all) has struggled at least once in their life with expressing how we feel. Others live it on an everyday basis. Even if we have never felt something like this we definitely know someone who was or still is unable to express how they feel.
Not being able to express how you feel is truly frustrating and overwhelming. People don't take you seriously and most of them won't stay with you and try to help you. But, fortunately, dor you who is struggling with how you express your feelings this post is for you.
If you are a person who struggles to express how you feel write in the comments:
- Your experience with the topic
- If you want to participate in a one week program I will launch soon. In this program we'll try to learn why we can't express our feelings and try to overcome this. I ll tag you there at the post if you want to participate and let me know in the comments.
Write in the comments. Thank you for reading.✨️🩵
@cheerfulKiwi1776 in my experience i think i like to contradict myself in my head when i try to talk about my emotions and i also shut down and eventually when asked about my emotions the answer just turns to the default "idk" and i dont quite know how to explain the numbness or emotionless feeling i have especially when i get asked questions regarding it
@cheerfulKiwi1776 Hi Kiwi, so glad to see you're helping so many people💌. As for me, I usually use my personal philosophy to persuade myself to escape from hurtful feelings, which also blocks my ability to sense happiness. I am an escaping-type person and have found it effective.(I choose to live alone all the time.) I'm not sure if it's a good idea to open the door. Sensing emotions feels like performing surgery on my mind, so I'm not sure if this is a good idea. I haven't expressed my feelings to other people yet.
@aquaGrapes718
I get how you feel! If you ever need anything text me! Do you want me to tag you for the program or not?
@cheerfulKiwi1776
Your experience with the topicgrowing up was not allowed to say how was really feeling as would be told i was wrong then how i was feeling so even now it hard for me to express how i am feeling as i 2nd guess self in how i am feeling most the time then not express it due to unsureIf you want to participate in a one week program I will launch soon. In this program we'll try to learn why we can't express our feelings and try to overcome this. I ll tag you there at the post if you want to participate and let me know in the comments.yes would love to be in that program truth is been looking for something to help more in this area of my life