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NAMI Oath
by Kate
Last post
 Saturday
...See more Any new member of the NAMI Community who introduces themselves and takes the NAMI Oath will receive the NAMI Oath Badge. Please copy, paste, sign and date the following NAMI Oath within this thread: NAMI Oath I pledge a moral oath before my fellow active listeners, 7 Cups members and NAMI supporters. I pledge to help support NAMI's mission and to dedicate myself to building better lives for anyone affected by mental illness. I pledge to always try my best to be a positive influence and make a difference in the lives of others. I pledge to be #stigmafree and respectful of anyone who may be experiencing a mental health challenge. I will educate, advocate and listen to others' experiences without judgment or bias. I will encourage acceptance and understanding. When I see that someone needs more than the peer support I can provide, I will refer them to professional help and appropriate resources. I pledge to make my own self-care a priority and recognize when I need to take extra time to take care of my own mental health. I will keep these promises and I will do everything in my power to promote mental health, healing, and wellness within myself, my fellow members and my world. I believe that no one should face mental illness alone and I pledge to provide peer support to anyone who reaches out to the NAMI Community for help. Signed: Date:
MonBon profile picture
[Listeners] Farewell/Taking a Break/Returning Thread: Send Your Regards
by MonBon
Last post
 September 7th
...See more This is the public support counterpart of this thread [https://www.7cups.com/forum/ListenersOnlyForums_38/ListenerSelfCare_95/FarewellTakingaBreakReturningThreadSendYourRegards_4132/1/] [L] so that listeners can let the whole community know if they are leaving or if they have come back. Below excerpt taken and modified from the original thread: Some Listeners decide, at one point or another, to take a break or in special cases to leave the site as a Listener. During their time here they may have made connections with others in the community and sometimes people aren't aware that they have left or are misinformed and thus never get the opportunity to sent their warm wishes. Thus, this thread is meant for Listeners to inform the community that they are leaving or taking a break and leave their appropriate comments for others to read. Moreover, returning Listeners can post here as well to inform the community that they are active again. Returning to 7 Cups after a break? We have a welcome Back Committee now, you can find information here [https://www.7cups.com/forum/ListenerLearningJourney_149/WelcomeZone_2385/WelcomeBackCommittee_295611/] (clickable), and reach out. Your peers and mentors are here for you. <3 Lastly, others in the community can send their regards to these Listeners. [L] indicates a Listeners Only thread [Welcome back committee information added by Sunisshiningandsoareyou, 02/10/23]
Heather225 profile picture
Listener Classifieds (September 2026) Listeners Post Here and Members, Check Out Our Listeners Accepting New Chats!
by Heather225
Last post
 September 6th
...See more Happy September! This space is for Listeners currently accepting chats to introduce themselves to the member community! Members, if any listeners pique your interest, you can then check out their bios and see if they might be a good fit for you! Here are some things you can consider sharing (only share what's comfortable): * Are you an adult, teen, or ATL? * Gender: * Languages you speak: * How long you've been a listener: * Topics you'll support: * Topics you don’t support: * Lived experience: * Are you open to taking on members for long-term listening support? * Your availability (in EST time) and day(s), if applicable Do you support DID? Follow the link to this post. [https://www.7cups.com/forum/generalsupport/Classifieds_360/ListenerClassifiedsDissociativeIdentityDisorderDID_339333] Thank you for being a valued volunteer in our community and a vital part of this life-changing work! ------------------------- If you're getting value out of 7 Cups, please consider donating to keep our community going. Back us here. [https://www.7cups.com/back-us/] 💙
Heather225 profile picture
The Weekly Beacon: Small ways to help the community!
by Heather225
Last post
 September 8th
...See more Hi everyone, The heart of this community has always been the people in it. Sometimes it is easy to think that only users with official badges or leadership roles are the ones who keep things running. I want to change that today. The truth is that the most meaningful support here happens through simple acts of kindness and the gift of presence anyone can give. To make sure everyone knows they are needed and valued, I am starting a new weekly tradition. Every week, I will share a few small ways you can help out. You do not need special training or hours of free time to make a big difference in someone else's day. We build this community together. If you have a few minutes today, here are three simple ways you can lend a hand (all blue text is clickable): * Greet someone in the Welcome thread [https://www.7cups.com/forum/welcome/WelcomeIntroductionsto7Cups_1163/Welcometo7CupsIntroduceyourselfhere_331308/] (click the >> to go to the most recent page) * Spend an hour in one of the member rooms, especially during a time of low activity. Welcome everyone who enters the chatrooms to make them feel seen.  * Give out a resource to someone! Examples: the 7 Cups Basics [https://docs.google.com/document/d/1M53Nm5-pbtxx2_jKfXYgYzo3NgXxjNfMwfzVSRC1rZg/edit?tab=t.0], the Listener Quick Guide [https://docs.google.com/document/d/1J0P_a463RsOkBFmgE4hqMUPCyqD98MCZO_r8PAb4ERs/edit?tab=t.0#heading=h.6zoipvarg5nu], or a self-help guide [https://www.bing.com/ck/a?!&&p=15546ab78aa81dea4c928fa0b099aa1c87afb408adb907c9170e26273e2102cfJmltdHM9MTc3MzI3MzYwMA&ptn=3&ver=2&hsh=4&fclid=39072312-8b6a-6d87-0f74-30cc8a7e6c89&u=a1aHR0cHM6Ly93d3cuN2N1cHMuY29tL3NlbGYtaGVscC8&ntb=1] If you can do even one of these things, be it once or for multiple days this week, please reply to this thread and let me know which one(s) you picked. 💗 Every act counts 💗 If you did something not on this list, let us know, too! This is a wonderful way for us to see the good we are doing together. (To sweeten the deal, you will earn cheers and an exclusive badge for your participation!) Thank you for your community spirit and for always looking out for each other.
Heather225 profile picture
The Weekly Beacon: Small ways to help the community! (August 17)
by Heather225
Last post
 August 24th
...See more Welcome to this week's Community Beacon [https://www.7cups.com/forum/generalsupport/CommunitySpace_2539/TheWeeklyBeaconSmallwaystohelpthecommunity_377289/?p=2]! For those who might be new to this initiative, The Weekly Beacon is our new tradition in which we share simple, small ways you can lend a hand in the community. The heart of 7 Cups has always been the people in it, and you do not need official badges, special training, or hours of free time to make a difference in someone else's day.  🌟 The Recognition Board 🌟 Every day you reply to these weekly threads to let us know you completed one of the tasks, you earn a star. You can earn up to 7 each week for each day of the week (1 day = 1 star). Once you earn 30 stars, you will receive the exclusive "All for one" badge! Congratulations to everyone who has earned stars for their acts of community spirit!  @YourCaringConfidant - 7 > 145 ⭐ @trueconfidant123 - 7 > 122 ⭐ @Amanda84 - 7 > 113 ⭐ @Ivy229 - 7 > 102 ⭐ @Magicpawsoffuture - 7 > 87 ⭐ @fossilfellow - 7 > 83 ⭐ @Dinnaa - 7 > 73 ⭐ @MeilleureAmie - 6 > 53 ⭐ @TheGeminiInMe - 4 > 47 ⭐ @stormpieandpaws - 5 > 39 ⭐ @sereneMango2512 - 2 > 39 ⭐ @MentalHealthMatters01 - 7 > 38 ⭐ @mytwistedsoul - 4 > 9 ⭐ @Joyfulflowers - 1 > 3 ⭐ @Mooniey - 1 > 1 ⭐ @Minimum00 - 7 ⭐ @Ednamius - 1 ⭐ @SparkyGizmo - 101 ⭐ @AffyAvo - 46 ⭐ @ACozyBunny - 43 ⭐ @HealingwithMinionn - 39 ⭐ @AsherTree - 21 ⭐ @cheerfulKiwi1776 - 16 ⭐ @Luminity125 - 13 ⭐ @ABoxofChocolates2 - 9 ⭐ @IvoryNotes - 6 ⭐ @funnyAvocado3000 - 5 ⭐ @quietPlace4271 - 4 ⭐ @Sunisshiningandsoareyou - 2 ⭐ ------------------------- Starting next week, @MeilleureAmie will be leading this campaign as its first Project Agent! Amie stepped up to the plate when I needed help managing this and has been an absolute legend. I am excited to see Amie carry the torch! Please give Amie congrats in the replies!! ------------------------- 💙 This Week’s Asks 💙 * Check the Newbie Hub [https://www.7cups.com/forum/welcome/TheWelcomeCommitteeTeam_2670/] for people introducing themselves [https://www.7cups.com/forum/welcome/TheWelcomeCommitteeTeam_2670/], and drop into their posts to acknowledge them * Greet someone in the Welcome thread [https://www.7cups.com/forum/welcome/WelcomeIntroductionsto7Cups_1163/Welcometo7CupsIntroduceyourselfhere_331308/] (click the >> to go to the most recent page) * Spend an hour in one of the member rooms, especially during a time of low activity. Welcome everyone who enters the chatrooms to make them feel seen. Click here to visit the Group Chats [https://www.7cups.com/connect/groupChatrooms.php]. * Visit our brand new Social Support Room (click here) [https://www.7cups.com/chat/?c=2_7cf7eb2ac0e1e704-3i7aTds2MqETdj1gSmEVA] and take the lead on some icebreakers or games! * Give out a resource to someone! Examples: the 7 Cups Basics [https://docs.google.com/document/d/1M53Nm5-pbtxx2_jKfXYgYzo3NgXxjNfMwfzVSRC1rZg/edit?tab=t.0], the Listener Quick Guide [https://docs.google.com/document/d/1J0P_a463RsOkBFmgE4hqMUPCyqD98MCZO_r8PAb4ERs/edit?tab=t.0#heading=h.6zoipvarg5nu], or a self-help guide [https://www.bing.com/ck/a?!&&p=15546ab78aa81dea4c928fa0b099aa1c87afb408adb907c9170e26273e2102cfJmltdHM9MTc3MzI3MzYwMA&ptn=3&ver=2&hsh=4&fclid=39072312-8b6a-6d87-0f74-30cc8a7e6c89&u=a1aHR0cHM6Ly93d3cuN2N1cHMuY29tL3NlbGYtaGVscC8&ntb=1] * Apply for a leadership role! Listeners click here [https://www.7cups.com/listener/training/leadership/]. Members, click here [https://www.7cups.com/forum/siteupdates/HsHangout_1970/7CupsMemberRolesMasterlist_318359/]! If you can do even one of these things, whether just once or for multiple days this week, please reply to this thread and let me know what you did to support our community! It can be anything, not just things on the list (even kindness tasks for yourself!).  ✨ Remember: showing up to this thread each day represents 1 star, and you can earn up to 7 stars each week. ✨ Thank you for helping bring our community closer together through everyday acts of kindness!
Heather225 profile picture
The Weekly Beacon: Small ways to help the community! (August 10)
by Heather225
Last post
 August 17th
...See more Welcome to this week's Community Beacon [https://www.7cups.com/forum/generalsupport/CommunitySpace_2539/TheWeeklyBeaconSmallwaystohelpthecommunity_377289/?p=2]! For those who might be new to this initiative, The Weekly Beacon is our new tradition in which we share simple, small ways you can lend a hand in the community. The heart of 7 Cups has always been the people in it, and you do not need official badges, special training, or hours of free time to make a difference in someone else's day.  🌟 The Recognition Board 🌟 Every day you reply to these weekly threads to let us know you completed one of the tasks, you earn a star. You can earn up to 7 each week for each day of the week (1 day = 1 star). Once you earn 30 stars, you will receive the exclusive "All for one" badge! Congratulations to everyone who has earned stars for their acts of community spirit!  @YourCaringConfidant - 7 > 138 ⭐ @trueconfidant123 - 7 > 115 ⭐ @Amanda84 - 7 > 106 ⭐ @Ivy229 - 7 > 95 ⭐ @Magicpawsoffuture - 5 > 82 ⭐ @fossilfellow - 7 > 76 ⭐ @Dinnaa - 7 > 66 ⭐ @MeilleureAmie - 1 > 52 ⭐ @TheGeminiInMe - 2 > 45 ⭐ @ACozyBunny - 1 > 42 ⭐ @stormpieandpaws - 4 > 35 ⭐ @HealingwithMinionn - 7 > 32 ⭐ @sereneMango2512 - 6 > 32 ⭐ @MentalHealthMatters01 - 7 > 31 ⭐ @Luminity125 - 2 > 11 ⭐ @mytwistedsoul - 6 > 3 ⭐ @Mooniey - 1 ⭐ @SparkyGizmo - 101 ⭐ @AffyAvo - 46 ⭐ @AsherTree - 21 ⭐ @cheerfulKiwi1776 - 16 ⭐ @ABoxofChocolates2 - 9 ⭐ @IvoryNotes - 6 ⭐ @funnyAvocado3000 - 5 ⭐ @quietPlace4271 - 4 ⭐ @Joyfulflowers - 3 ⭐ @Sunisshiningandsoareyou - 2 ⭐ If any numbers are off, feel free to let star counter @MeilleureAmie know! ------------------------- 💙 This Week’s Asks 💙 * Check the Newbie Hub [https://www.7cups.com/forum/welcome/TheWelcomeCommitteeTeam_2670/] for people introducing themselves [https://www.7cups.com/forum/welcome/TheWelcomeCommitteeTeam_2670/], and drop into their posts to acknowledge them * Greet someone in the Welcome thread [https://www.7cups.com/forum/welcome/WelcomeIntroductionsto7Cups_1163/Welcometo7CupsIntroduceyourselfhere_331308/] (click the >> to go to the most recent page) * Spend an hour in one of the member rooms, especially during a time of low activity. Welcome everyone who enters the chatrooms to make them feel seen. Click here to visit the Group Chats [https://www.7cups.com/connect/groupChatrooms.php]. * Visit our brand new Social Support Room (click here) [https://www.7cups.com/chat/?c=2_7cf7eb2ac0e1e704-3i7aTds2MqETdj1gSmEVA] and take the lead on some icebreakers or games! * Give out a resource to someone! Examples: the 7 Cups Basics [https://docs.google.com/document/d/1M53Nm5-pbtxx2_jKfXYgYzo3NgXxjNfMwfzVSRC1rZg/edit?tab=t.0], the Listener Quick Guide [https://docs.google.com/document/d/1J0P_a463RsOkBFmgE4hqMUPCyqD98MCZO_r8PAb4ERs/edit?tab=t.0#heading=h.6zoipvarg5nu], or a self-help guide [https://www.bing.com/ck/a?!&&p=15546ab78aa81dea4c928fa0b099aa1c87afb408adb907c9170e26273e2102cfJmltdHM9MTc3MzI3MzYwMA&ptn=3&ver=2&hsh=4&fclid=39072312-8b6a-6d87-0f74-30cc8a7e6c89&u=a1aHR0cHM6Ly93d3cuN2N1cHMuY29tL3NlbGYtaGVscC8&ntb=1] * Apply for a leadership role! Listeners click here [https://www.7cups.com/listener/training/leadership/]. Members, click here [https://www.7cups.com/forum/siteupdates/HsHangout_1970/7CupsMemberRolesMasterlist_318359/]! If you can do even one of these things, whether just once or for multiple days this week, please reply to this thread and let me know what you did to support our community! It can be anything, not just things on the list (even kindness tasks for yourself!).  ✨ Remember: showing up to this thread each day represents 1 star, and you can earn up to 7 stars each week. ✨ Thank you for helping bring our community closer together through everyday acts of kindness!
Heather225 profile picture
The Weekly Beacon: Small ways to help the community! (August 3)
by Heather225
Last post
 August 10th
...See more Happy August! Welcome to this week's Community Beacon [https://www.7cups.com/forum/generalsupport/CommunitySpace_2539/TheWeeklyBeaconSmallwaystohelpthecommunity_377289/?p=2]! For those who might be new to this initiative, The Weekly Beacon is our new tradition in which we share simple, small ways you can lend a hand in the community. The heart of 7 Cups has always been the people in it, and you do not need official badges, special training, or hours of free time to make a difference in someone else's day.  🌟 The Recognition Board 🌟 Every day you reply to these weekly threads to let us know you completed one of the tasks, you earn a star. You can earn up to 7 each week for each day of the week (1 day = 1 star). Once you earn 30 stars, you will receive the exclusive "All for one" badge! Congratulations to everyone who has earned stars for their acts of community spirit!  @YourCaringConfidant - 7 > 131 ⭐ @trueconfidant123 - 7 > 108 ⭐ @Amanda84 - 4 > 102 ⭐ @Ivy229 - 7 > 88 ⭐ @Magicpawsoffuture - 2 > 80 ⭐ @fossilfellow - 7 > 69 ⭐ @Dinnaa - 7 > 59 ⭐ @ACozyBunny - 1 > 41 ⭐ @stormpieandpaws - 3 > 32 ⭐ @HealingwithMinionn - 6 > 26 ⭐ @sereneMango2512 - 7 > 25 ⭐ @MentalHealthMatters01 - 7 > 24 ⭐ @AsherTree - 7 > 14 ⭐ @Luminity125 - 3 > 8 ⭐ @mytwistedsoul - 3 ⭐ @Joyfulflowers - 3 ⭐ @SparkyGizmo - 101 ⭐ @MeilleureAmie - 52 ⭐ @AffyAvo - 46 ⭐ @TheGeminiInMe - 45 ⭐ @cheerfulKiwi1776 - 16 ⭐ @ABoxofChocolates2 - 9 ⭐ @IvoryNotes - 6 ⭐ @funnyAvocado3000 - 5 ⭐ @quietPlace4271 - 4⭐ @Sunisshiningandsoareyou - 2 ⭐ If any numbers are off, feel free to let star counter @MeilleureAmie know! ------------------------- 💙 This Week’s Asks 💙 * Check the Newbie Hub [https://www.7cups.com/forum/welcome/TheWelcomeCommitteeTeam_2670/] for people introducing themselves [https://www.7cups.com/forum/welcome/TheWelcomeCommitteeTeam_2670/], and drop into their posts to acknowledge them * Greet someone in the Welcome thread [https://www.7cups.com/forum/welcome/WelcomeIntroductionsto7Cups_1163/Welcometo7CupsIntroduceyourselfhere_331308/] (click the >> to go to the most recent page) * Spend an hour in one of the member rooms, especially during a time of low activity. Welcome everyone who enters the chatrooms to make them feel seen. Click here to visit the Group Chats [https://www.7cups.com/connect/groupChatrooms.php]. * Visit our brand new Social Support Room (click here) [https://www.7cups.com/chat/?c=2_7cf7eb2ac0e1e704-3i7aTds2MqETdj1gSmEVA] and take the lead on some icebreakers or games! * Give out a resource to someone! Examples: the 7 Cups Basics [https://docs.google.com/document/d/1M53Nm5-pbtxx2_jKfXYgYzo3NgXxjNfMwfzVSRC1rZg/edit?tab=t.0], the Listener Quick Guide [https://docs.google.com/document/d/1J0P_a463RsOkBFmgE4hqMUPCyqD98MCZO_r8PAb4ERs/edit?tab=t.0#heading=h.6zoipvarg5nu], or a self-help guide [https://www.bing.com/ck/a?!&&p=15546ab78aa81dea4c928fa0b099aa1c87afb408adb907c9170e26273e2102cfJmltdHM9MTc3MzI3MzYwMA&ptn=3&ver=2&hsh=4&fclid=39072312-8b6a-6d87-0f74-30cc8a7e6c89&u=a1aHR0cHM6Ly93d3cuN2N1cHMuY29tL3NlbGYtaGVscC8&ntb=1] * Apply for a leadership role! Listeners click here [https://www.7cups.com/listener/training/leadership/]. Members, click here [https://www.7cups.com/forum/siteupdates/HsHangout_1970/7CupsMemberRolesMasterlist_318359/]! If you can do even one of these things, whether just once or for multiple days this week, please reply to this thread and let me know what you did to support our community! It can be anything, not just things on the list (even kindness tasks for yourself!).  ✨ Remember: showing up to this thread each day represents 1 star, and you can earn up to 7 stars each week. ✨ Thank you for helping bring our community closer together through everyday acts of kindness!
Heather225 profile picture
Congratulations to our first "Themed Week Trooper" Badge Winners!! 🎉
by Heather225
Last post
 August 4th
...See more As many of you may know, we have been awarding the "All for One [https://www.7cups.com/forum/generalsupport/TheWeeklyBeaconCommunityHelpCampaign_2726/CongratulationstoourAllforOneBadgeWinners_381094/]" badge to those who achieve 30 days of stars contributing to the wildly successful Community Beacon campaign [https://www.7cups.com/forum/generalsupport/TheWeeklyBeaconCommunityHelpCampaign_2726/TheWeeklyBeaconSmallwaystohelpthecommunity_377289/]. We have seen so much enthusiasm for this campaign that I wanted to find a special way to recognize those who are serving at a high level! I am introducing the next tier of participation: the "Themed Week Trooper" badge (for participating in themed event weeks). This milestone can be reached at 100 stars. I am thrilled to announce our very first two badge holders! 🌟 @YourCaringConfidant 🌟 @SparkyGizmo You both embody what it means to be the heart of our community. We are so lucky to have you blazing trails of kindness across the platform and showing up time and again. Please join me in congratulating Desiree and Gizzy! ------------------------- If you are currently working towards your 30-star "All for One" badge or pushing forward to the 100-star milestone, keep going! Every single thing you do makes a difference in someone else's day. May these amazing troopers inspire our community to continue serving, uplifting, and supporting one another. ⭐️
Heather225 profile picture
The Weekly Beacon: Small ways to help the community! (July 27)
by Heather225
Last post
 August 3rd
...See more Welcome to this week's Community Beacon [https://www.7cups.com/forum/generalsupport/CommunitySpace_2539/TheWeeklyBeaconSmallwaystohelpthecommunity_377289/?p=2]! For those who might be new to this initiative, The Weekly Beacon is our new tradition in which we share simple, small ways you can lend a hand in the community. The heart of 7 Cups has always been the people in it, and you do not need official badges, special training, or hours of free time to make a difference in someone else's day.  🌟 The Recognition Board 🌟 Every day you reply to these weekly threads to let us know you completed one of the tasks, you earn a star. You can earn up to 7 each week for each day of the week (1 day = 1 star). Once you earn 30 stars, you will receive the exclusive "All for one" badge! Congratulations to everyone who has earned stars for their acts of community spirit!  (Thanks to the lovely @MeilleureAmie for counting stars!) @YourCaringConfidant - 7 > 124 ⭐ @trueconfidant123 - 7 > 101 ⭐ @SparkyGizmo - 1 > 100 ⭐ @Amanda84 - 7 > 95 ⭐ @Ivy229 - 7 > 81 ⭐ @Magicpawsoffuture - 4 > 76 ⭐ @fossilfellow - 7 > 62 ⭐ @Dinnaa - 7 > 52 ⭐ @AffyAvo - 2 > 44 ⭐ @ACozyBunny - 2 > 39 ⭐ @stormpieandpaws - 3 > 29 ⭐ @HealingwithMinionn - 5 > 21 ⭐ @sereneMango2512 - 5 > 20 ⭐ @MentalHealthMatters01 - 7 > 17 ⭐ @IvoryNotes - 3 > 3⭐ @Luminity125 - 1 > 7 ⭐ @ABoxofChocolates26 - 3 ⭐ @TheGeminiInMe - 45 ⭐ @MeilleureAmie - 52 ⭐ @cheerfulKiwi1776 - 16 ⭐ @AsherTree - 14 ⭐ @quietPlace4271 - 4⭐ @funnyAvocado3000 - 5 ⭐ @Sunisshiningandsoareyou - 2 ⭐ (If any numbers are off, you're welcome to PM @MeilleureAmie 💖) ------------------------- 💙 This Week’s Asks 💙 * Check the Newbie Hub [https://www.7cups.com/forum/welcome/TheWelcomeCommitteeTeam_2670/] for people introducing themselves [https://www.7cups.com/forum/welcome/TheWelcomeCommitteeTeam_2670/], and drop into their posts to acknowledge them * Greet someone in the Welcome thread [https://www.7cups.com/forum/welcome/WelcomeIntroductionsto7Cups_1163/Welcometo7CupsIntroduceyourselfhere_331308/] (click the >> to go to the most recent page) * Spend an hour in one of the member rooms, especially during a time of low activity. Welcome everyone who enters the chatrooms to make them feel seen. Click here to visit the Group Chats [https://www.7cups.com/connect/groupChatrooms.php]. * Visit our brand new Social Support Room (click here) [https://www.7cups.com/chat/?c=2_7cf7eb2ac0e1e704-3i7aTds2MqETdj1gSmEVA] and take the lead on some icebreakers or games! * Give out a resource to someone! Examples: the 7 Cups Basics [https://docs.google.com/document/d/1M53Nm5-pbtxx2_jKfXYgYzo3NgXxjNfMwfzVSRC1rZg/edit?tab=t.0], the Listener Quick Guide [https://docs.google.com/document/d/1J0P_a463RsOkBFmgE4hqMUPCyqD98MCZO_r8PAb4ERs/edit?tab=t.0#heading=h.6zoipvarg5nu], or a self-help guide [https://www.bing.com/ck/a?!&&p=15546ab78aa81dea4c928fa0b099aa1c87afb408adb907c9170e26273e2102cfJmltdHM9MTc3MzI3MzYwMA&ptn=3&ver=2&hsh=4&fclid=39072312-8b6a-6d87-0f74-30cc8a7e6c89&u=a1aHR0cHM6Ly93d3cuN2N1cHMuY29tL3NlbGYtaGVscC8&ntb=1] * Apply for a leadership role! Listeners click here [https://www.7cups.com/listener/training/leadership/]. Members, click here [https://www.7cups.com/forum/siteupdates/HsHangout_1970/7CupsMemberRolesMasterlist_318359/]! If you can do even one of these things, whether just once or for multiple days this week, please reply to this thread and let me know what you did to support our community! It can be anything, not just things on the list (even kindness tasks for yourself!). ✨ Remember: showing up to this thread each day represents 1 star, and you can earn up to 7 stars each week. ✨ Thank you for helping bring our community closer together through everyday acts of kindness!
Heather225 profile picture
The Weekly Beacon: Small ways to help the community! (July 20)
by Heather225
Last post
 July 27th
...See more Welcome to this week's Community Beacon [https://www.7cups.com/forum/generalsupport/CommunitySpace_2539/TheWeeklyBeaconSmallwaystohelpthecommunity_377289/?p=2]! For those who might be new to this initiative, The Weekly Beacon is our new tradition in which we share simple, small ways you can lend a hand in the community. The heart of 7 Cups has always been the people in it, and you do not need official badges, special training, or hours of free time to make a difference in someone else's day.  🌟 The Recognition Board 🌟 Every day you reply to these weekly threads to let us know you completed one of the tasks, you earn a star. You can earn up to 7 each week for each day of the week (1 day = 1 star). Once you earn 30 stars, you will receive the exclusive "All for one" badge! Congratulations to everyone who has earned stars for their acts of community spirit!  (Thanks to the lovely @MeilleureAmie for counting stars!) @YourCaringConfidant - 7 > 117 ⭐ @trueconfidant123 - 7 > 94 ⭐ @Amanda84 - 6 > 89 ⭐ @Ivy229 - 7 > 74 ⭐ @fossilfellow - 7 > 55 ⭐ @MeilleureAmie - 2 > 50 ⭐ @Dinnaa - 7 > 45 ⭐ @TheGeminiInMe - 1 > 44 ⭐ @AffyAvo - 6 > 38 ⭐ @ACozyBunny - 1 > 38 ⭐ @stormpieandpaws - 3 > 26 ⭐ @HealingwithMinionn - 2 > 19 ⭐ @sereneMango2512 - 5 > 14 ⭐ @MentalHealthMatters01 - 7 > 10 ⭐ @funnyAvocado3000 - 1 > 4 ⭐ @Luminity125 - 3 > 4 ⭐ @quietPlace4271 - 1 > 3 ⭐ @Sunisshiningandsoareyou - 1 > 1 ⭐ @ABoxofChocolates26 - 3 ⭐ @SparkyGizmo - 99 ⭐ @Magicpawsoffuture - 76 ⭐ @cheerfulKiwi1776 - 16 ⭐ @AsherTree - 14 ⭐ @IvoryNotes - 3 ⭐ @Rhiannon65 - 3 ⭐ (If any numbers are off, you're welcome to PM @MeilleureAmie 💖) ------------------------- 💙 This Week’s Asks 💙 * Check the Newbie Hub [https://www.7cups.com/forum/welcome/TheWelcomeCommitteeTeam_2670/] for people introducing themselves [https://www.7cups.com/forum/welcome/TheWelcomeCommitteeTeam_2670/], and drop into their posts to acknowledge them * Greet someone in the Welcome thread [https://www.7cups.com/forum/welcome/WelcomeIntroductionsto7Cups_1163/Welcometo7CupsIntroduceyourselfhere_331308/] (click the >> to go to the most recent page) * Spend an hour in one of the member rooms, especially during a time of low activity. Welcome everyone who enters the chatrooms to make them feel seen. Click here to visit the Group Chats [https://www.7cups.com/connect/groupChatrooms.php]. * Visit our brand new Social Support Room (click here) [https://www.7cups.com/chat/?c=2_7cf7eb2ac0e1e704-3i7aTds2MqETdj1gSmEVA] and take the lead on some icebreakers or games! * Give out a resource to someone! Examples: the 7 Cups Basics [https://docs.google.com/document/d/1M53Nm5-pbtxx2_jKfXYgYzo3NgXxjNfMwfzVSRC1rZg/edit?tab=t.0], the Listener Quick Guide [https://docs.google.com/document/d/1J0P_a463RsOkBFmgE4hqMUPCyqD98MCZO_r8PAb4ERs/edit?tab=t.0#heading=h.6zoipvarg5nu], or a self-help guide [https://www.bing.com/ck/a?!&&p=15546ab78aa81dea4c928fa0b099aa1c87afb408adb907c9170e26273e2102cfJmltdHM9MTc3MzI3MzYwMA&ptn=3&ver=2&hsh=4&fclid=39072312-8b6a-6d87-0f74-30cc8a7e6c89&u=a1aHR0cHM6Ly93d3cuN2N1cHMuY29tL3NlbGYtaGVscC8&ntb=1] * Apply for a leadership role! Listeners click here [https://www.7cups.com/listener/training/leadership/]. Members, click here [https://www.7cups.com/forum/siteupdates/HsHangout_1970/7CupsMemberRolesMasterlist_318359/]! If you can do even one of these things, whether just once or for multiple days this week, please reply to this thread and let me know what you did to support our community! It can be anything, not just things on the list (even kindness tasks for yourself!). Don't forget to tag your friends so they can pitch in and earn stars! ✨ Remember: showing up to this thread each day represents 1 star, and you can earn up to 7 stars each week. ✨ Thank you for helping bring our community closer together through everyday acts of kindness!
Heather225 profile picture
Congratulations to our All for One Badge Winners!! 🎉 (July 2026)
by Heather225
Last post
 July 24th
...See more The Weekly Beacon [https://www.7cups.com/forum/generalsupport/CommunitySpace_2539/TheWeeklyBeaconSmallwaystohelpthecommunity_377289/?p=2] campaign is a hit!! It is wonderful to see this initiative become such a beloved, regular fixture of our routine, with so many of you consistently completing daily acts of kindness around the platform, like welcoming newbies, hanging out in member rooms, handing out resources, and so much more. To earn the exclusive "All for One" badge, you need to reach a milestone of 30 stars (30 days) of community contribution, and I'm excited to announce our newest badge winners! 🌟 @Magicpawsoffuture 🌟 @Amanda84 🌟 @trueconfidant123 🌟 @TheGeminiInMe 🌟 @AffyAvo 🌟 @ACozyBunny 🌟 @fossilfellow 🌟 @MeilleureAmie We appreciate the genuine care and time you put into supporting everyone around the platform. Thank you for your hard work and for being such a valued part of our community. If you are working towards your 30 stars, keep going! Every single thing you do makes a difference in someone else's day. Check the subforum for the latest week [https://www.7cups.com/forum/generalsupport/TheWeeklyBeaconCommunityHelpCampaign_2726/] and hop in now! ⭐️
Heather225 profile picture
The Weekly Beacon: Small ways to help the community! (July 13)
by Heather225
Last post
 July 23rd
...See more Welcome to this week's Community Beacon [https://www.7cups.com/forum/generalsupport/CommunitySpace_2539/TheWeeklyBeaconSmallwaystohelpthecommunity_377289/?p=2]! For those who might be new to this initiative, The Weekly Beacon is our new tradition in which we share simple, small ways you can lend a hand in the community. The heart of 7 Cups has always been the people in it, and you do not need official badges, special training, or hours of free time to make a difference in someone else's day.  🌟 The Recognition Board 🌟 Every day you reply to these weekly threads to let us know you completed one of the tasks, you earn a star. You can earn up to 7 each week for each day of the week (1 day = 1 star). Once you earn 30 stars, you will receive the exclusive "All for one" badge! Congratulations to everyone who has earned stars for their acts of community spirit!  (Thanks to my lovely assistant @MeilleureAmie, here are our stars from last week!) @YourCaringConfidant - 7 > 110 ⭐ @trueconfidant123 - 7 > 87 ⭐ @Amanda84 - 6 > 83 ⭐ @Magicpawsoffuture - 3 > 73 ⭐ @Ivy229 - 7 > 67 ⭐ @fossilfellow - 7 > 48 ⭐ @MeilleureAmie - 7 > 43 ⭐ @TheGeminiInMe - 1 > 43 ⭐ @Dinnaa - 7 > 38 ⭐ @ACozyBunny - 2 > 36 ⭐ @AffyAvo - 5 > 33 ⭐ @stormpieandpaws - 3 > 23 ⭐ @HealingwithMinionn - 1 > 18 ⭐ @cheerfulKiwi1776 - 3 > 13 ⭐ @sereneMango2512 - 7 > 7 ⭐ @MentalHealthMatters01 - 7 > 3 ⭐ @funnyAvocado3000 - 4 ⭐ @Luminity125 - 3 ⭐ @IvoryNotes - 3 ⭐ @Rhiannon65 - 3 ⭐ @Sunisshiningandsoareyou - 1 ⭐ @Starwarsfan1234 - 1 ⭐ @quietPlace4271 - 3 ⭐ @SparkyGizmo - 99 ⭐ @AsherTree - 14 ⭐ (If any numbers are off, you're welcome to PM @MeilleureAmie 💖) ------------------------- 💙 This Week’s Asks 💙 * Check the Newbie Hub [https://www.7cups.com/forum/welcome/TheWelcomeCommitteeTeam_2670/] for people introducing themselves [https://www.7cups.com/forum/welcome/TheWelcomeCommitteeTeam_2670/], and drop into their posts to acknowledge them * Greet someone in the Welcome thread [https://www.7cups.com/forum/welcome/WelcomeIntroductionsto7Cups_1163/Welcometo7CupsIntroduceyourselfhere_331308/] (click the >> to go to the most recent page) * Spend an hour in one of the member rooms, especially during a time of low activity. Welcome everyone who enters the chatrooms to make them feel seen. Click here to visit the Group Chats [https://www.7cups.com/connect/groupChatrooms.php]. * Visit our brand new Social Support Room (click here) [https://www.7cups.com/chat/?c=2_7cf7eb2ac0e1e704-3i7aTds2MqETdj1gSmEVA] and take the lead on some icebreakers or games! * Give out a resource to someone! Examples: the 7 Cups Basics [https://docs.google.com/document/d/1M53Nm5-pbtxx2_jKfXYgYzo3NgXxjNfMwfzVSRC1rZg/edit?tab=t.0], the Listener Quick Guide [https://docs.google.com/document/d/1J0P_a463RsOkBFmgE4hqMUPCyqD98MCZO_r8PAb4ERs/edit?tab=t.0#heading=h.6zoipvarg5nu], or a self-help guide [https://www.bing.com/ck/a?!&&p=15546ab78aa81dea4c928fa0b099aa1c87afb408adb907c9170e26273e2102cfJmltdHM9MTc3MzI3MzYwMA&ptn=3&ver=2&hsh=4&fclid=39072312-8b6a-6d87-0f74-30cc8a7e6c89&u=a1aHR0cHM6Ly93d3cuN2N1cHMuY29tL3NlbGYtaGVscC8&ntb=1] * Apply for a leadership role! Listeners click here [https://www.7cups.com/listener/training/leadership/]. Members, click here [https://www.7cups.com/forum/siteupdates/HsHangout_1970/7CupsMemberRolesMasterlist_318359/]! If you can do even one of these things, whether just once or for multiple days this week, please reply to this thread and let me know what you did to support our community! It can be anything, not just things on the list (even kindness tasks for yourself!). Don't forget to tag your friends so they can pitch in and earn stars! ✨ Remember: showing up to this thread each day represents 1 star, and you can earn up to 7 stars each week. ✨ Thank you for helping bring our community closer together through everyday acts of kindness!
Heather225 profile picture
The Weekly Beacon: Small ways to help the community! (June 29)
by Heather225
Last post
 July 8th
...See more Welcome to this week's Community Beacon [https://www.7cups.com/forum/generalsupport/CommunitySpace_2539/TheWeeklyBeaconSmallwaystohelpthecommunity_377289/?p=2]! For those who might be new to this initiative, The Weekly Beacon is our new tradition in which we share simple, small ways you can lend a hand in the community. The heart of 7 Cups has always been the people in it, and you do not need official badges, special training, or hours of free time to make a difference in someone else's day.  🌟 The Recognition Board 🌟 Every day you reply to these weekly threads to let us know you completed one of the tasks, you earn a star. You can earn up to 7 each week for each day of the week (1 day = 1 star). Once you earn 30 stars, you will receive the exclusive "All for one" badge! Congratulations to everyone who has earned stars for their acts of community spirit!  (Thanks to @MeilleureAmie, here are our stars from last week!) @YourCaringConfidant - 7 > 96 ⭐ @trueconfidant123 - 7 > 73 ⭐ @Amanda84 - 5 > 71 ⭐ @ACozyBunny - 1 > 34 ⭐ @Fossilfellow - 7 > 34 ⭐ @MeilleureAmie - 5 > 33 ⭐ @Dinnaa - 7 > 24 ⭐ @stormpieandpaws - 3 > 20 ⭐ @HealingwithMinionn - 1 > 14 ⭐ @cheerfulKiwi1776 - 7 ⭐ @AsherTree - 7 ⭐ @FaithfulSeasons44 - 1 ⭐ @SparkyGizmo - 99 ⭐ @Magicpawsoffuture - 66 ⭐ @TheGeminiInMe - 43 ⭐ @AiluraTheCat - 83 ⭐ @LoveHashira - 65 ⭐ @CuriousSloth - 55 ⭐ @Ivy229 - 60 ⭐ @The24hrClimber - 8 ⭐ @sereneMango2512 - 7 ⭐ @CalmRosebud - 7 ⭐ @ClaraField ⭐ @PeacefulUnic0rn ⭐ 💙 This Week’s Asks 💙 If you have a few minutes today, here are some simple ways you can lend a hand this week: * Take part in any of the 7 Cups Birthday activities in this masterpost here [https://www.7cups.com/forum/projectsandevents/7CupsTurns13_2738/13DayCountdownto7Cups13thBirthdayCelebrating13YearsofCareMasterPost_384571/]! * Join our annual tradition and create something for our birthday video!!! [https://www.7cups.com/forum/projectsandevents/7CupsTurns13_2738/JoinUsinCelebrating7Cups13thBirthdaySubmitYourVideosVoiceMessagesorGraphicsHere_384569/] * Share a message of care in honor of 7 Cups celebrating 13 years of global care  [https://www.7cups.com/forum/projectsandevents/7CupsTurns13_2738/SupportinEveryLanguageShareaMessageofCareinHonorof7CupsTurning13_384511/] * Nominate yourself or others for a Paper Plate Award!  [https://www.7cups.com/forum/projectsandevents/7CupsTurns13_2738/7Cups13thBirthdayPaperPlateAwardsNominationsOpen_384453/] * Check the Newbie Hub [https://www.7cups.com/forum/welcome/TheWelcomeCommitteeTeam_2670/] for people introducing themselves [https://www.7cups.com/forum/welcome/TheWelcomeCommitteeTeam_2670/], and drop into their posts to acknowledge them * Greet someone in the Welcome thread [https://www.7cups.com/forum/welcome/WelcomeIntroductionsto7Cups_1163/Welcometo7CupsIntroduceyourselfhere_331308/] (click the >> to go to the most recent page) * Spend an hour in one of the member rooms, especially during a time of low activity. Welcome everyone who enters the chatrooms to make them feel seen. Click here to visit the Group Chats [https://www.7cups.com/connect/groupChatrooms.php]. * Apply for a leadership role! Listeners click here [https://www.7cups.com/listener/training/leadership/]. Members, click here [https://www.7cups.com/forum/siteupdates/HsHangout_1970/7CupsMemberRolesMasterlist_318359/]! If you can do even one of these things, whether just once or for multiple days this week, please reply to this thread and let me know what you did to support our community! It can be anything, not just things on the list (even kindness tasks for yourself!). Don't forget to tag your friends so they can pitch in and earn stars! ✨ Remember: showing up to this thread each day represents 1 star, and you can earn up to 7 stars each week. ✨ Thank you for helping bring our community closer together through everyday acts of kindness!
Heather225 profile picture
The Weekly Beacon: Small ways to help the community! (June 22)
by Heather225
Last post
 June 30th
...See more If you are currently a participant in the Beacon, please read through this whole post for our new method of calculating! Welcome to this week's Community Beacon [https://www.7cups.com/forum/generalsupport/CommunitySpace_2539/TheWeeklyBeaconSmallwaystohelpthecommunity_377289/?p=2]! For those who might be new to this initiative, The Weekly Beacon is our new tradition in which we share simple, small ways you can lend a hand in the community. The heart of 7 Cups has always been the people in it, and you do not need official badges, special training, or hours of free time to make a difference in someone else's day.  🌟 The Recognition Board 🌟 Every day you reply to these weekly threads to let us know you completed one of the tasks, you earn a star. You can earn up to 7 each week for each day of the week (1 day = 1 star). Once you earn 30 stars, you will receive the exclusive "All for one" badge! Congratulations to everyone who has earned stars for their acts of community spirit!  Here are our stars from last week!  @SparkyGizmo - 7 > 92 ⭐ @AiluraTheCat - 1 > 82 ⭐ @YourCaringConfidant - 7 > 89 ⭐ @Amanda84 - 4 > 67 ⭐ @trueconfidant123 - 7 > 66 ⭐ @LoveHashira - 1 > 64 ⭐ @Magicpawsoffuture - 4 > 62 ⭐ @CuriousSloth - 1 > 54 ⭐ @TheGeminiInMe - 3 > 40 ⭐ @ACozyBunny - 4 > 30 ⭐ @MeilleureAmie - 5 > 28 ⭐ @Fossilfellow - 7 > 27 ⭐ @stormpieandpaws - 4 > 16 ⭐ @HealingwithMinionn - 1 > 13 ⭐ @Dinnaa - 7 > 17 ⭐ @The24hrClimber - 2 > 6 ⭐ @sereneMango2512 - 1 > 6 ⭐ @Ivy229 - 53 ⭐ @CalmRosebud - 7 ⭐ @ClaraField ⭐ @PeacefulUnic0rn ⭐ Two important notes: 1. I am moving the Beacon posting to Mondays, so the stars added up are through Saturday. Simply carry over any from the past day onto this new post. 2. To count stars, we've been going through the thread and counting individuals, but that's become a bit difficult to track as this grows in popularity. Going forward, I'd like to ask you all to keep a running star log. Every time you show up in the thread, mention your star count for that respective week. For example, you could write "Day 1: ⭐" and then add the contribution below, and continue the same way for the following days, updating your star count each time (Day 1, Day 2 / 2 stars, 3 stars, 4, 5, 6, 7). That way, all we need to do is look at your most recent post for your star count for the week, and we can add it to the board easily. Shoutout to @MeilleureAmie for the ingenious idea! 🥰 ------------------------- 💙 This Week’s Asks 💙 If you have a few minutes today, here are some simple ways you can lend a hand this week: * Check the Newbie Hub [https://www.7cups.com/forum/welcome/TheWelcomeCommitteeTeam_2670/] for people introducing themselves [https://www.7cups.com/forum/welcome/TheWelcomeCommitteeTeam_2670/], and drop into their posts to acknowledge them * Greet someone in the Welcome thread [https://www.7cups.com/forum/welcome/WelcomeIntroductionsto7Cups_1163/Welcometo7CupsIntroduceyourselfhere_331308/] (click the >> to go to the most recent page) * Spend an hour in one of the member rooms, especially during a time of low activity. Welcome everyone who enters the chatrooms to make them feel seen. Click here to visit the Group Chats [https://www.7cups.com/connect/groupChatrooms.php]. * Visit our brand new Social Support Room (click here) [https://www.7cups.com/chat/?c=2_7cf7eb2ac0e1e704-3i7aTds2MqETdj1gSmEVA] and take the lead on some icebreakers or games! * Give out a resource to someone! Examples: the 7 Cups Basics [https://docs.google.com/document/d/1M53Nm5-pbtxx2_jKfXYgYzo3NgXxjNfMwfzVSRC1rZg/edit?tab=t.0], the Listener Quick Guide [https://docs.google.com/document/d/1J0P_a463RsOkBFmgE4hqMUPCyqD98MCZO_r8PAb4ERs/edit?tab=t.0#heading=h.6zoipvarg5nu], or a self-help guide [https://www.bing.com/ck/a?!&&p=15546ab78aa81dea4c928fa0b099aa1c87afb408adb907c9170e26273e2102cfJmltdHM9MTc3MzI3MzYwMA&ptn=3&ver=2&hsh=4&fclid=39072312-8b6a-6d87-0f74-30cc8a7e6c89&u=a1aHR0cHM6Ly93d3cuN2N1cHMuY29tL3NlbGYtaGVscC8&ntb=1] * Apply for a leadership role! Listeners click here [https://www.7cups.com/listener/training/leadership/]. Members, click here [https://www.7cups.com/forum/siteupdates/HsHangout_1970/7CupsMemberRolesMasterlist_318359/]! If you can do even one of these things, whether just once or for multiple days this week, please reply to this thread and let me know what you did to support our community! It can be anything, not just things on the list (even kindness tasks for yourself!). Don't forget to tag your friends so they can pitch in and earn stars! ✨ Remember: showing up to this thread each day represents 1 star, and you can earn up to 7 stars each week. ✨ Thank you for helping bring our community closer together through everyday acts of kindness!
Heather225 profile picture
The Weekly Beacon: Small ways to help the community! (June 7)
by Heather225
Last post
 June 26th
...See more Welcome to this week's Community Beacon [https://www.7cups.com/forum/generalsupport/CommunitySpace_2539/TheWeeklyBeaconSmallwaystohelpthecommunity_377289/?p=2]! For those who might be new to this initiative, The Weekly Beacon is our new tradition in which we share simple, small ways you can lend a hand in the community. The heart of 7 Cups has always been the people in it, and you do not need official badges, special training, or hours of free time to make a difference in someone else's day.  🌟 The Recognition Board 🌟 Every day you reply to these weekly threads to let us know you completed one of the tasks, you earn a star. You can earn up to 7 each week for each day of the week (1 day = 1 star). Once you earn 30 stars, you will receive the exclusive "All for one" badge! Congratulations to everyone who has earned stars for their acts of community spirit! (Much love to our lovely Twinkle Tracker @LoveHashira for counting stars!) To conserve space, we're changing the layout. You'll now see two numbers: the first displays the stars earned that week, and the other is the total running count! @SparkyGizmo - 7 > 85 ⭐ @AiluraTheCat - 6 > 76 ⭐ @YourCaringConfidant - 7 > 82 ⭐ @Amanda84 - 7 > 60 ⭐ @trueconfidant123 - 7 > 59 ⭐ @LoveHashira - 7 > 57 ⭐ @Magicpawsoffuture - 5 > 57 ⭐ @CuriousSloth - 7 > 47 ⭐ @Ivy229 - 4 > 46 ⭐ @TheGeminiInMe - 3 > 37 ⭐ @ACozyBunny - 5 > 25 ⭐ @MeilleureAmie - 5 > 23 ⭐ @Fossilfellow - 6 > 21 ⭐ @stormpieandpaws - 1 > 15 ⭐ @HealingwithMinionn - 1 > 12 ⭐ @Dinnaa - 7 > 10 ⭐ @CalmRosebud - 1 > 6 ⭐ @The24hrClimber - 1 > 5 ⭐ @sereneMango2512 - 2 > 4 ⭐ ✨ Note: If you don't see yourself on the leaderboard, don't panic! To save space, we display only active participants from the prior week. You'll be on the list when you next earn a star! 💙 This Week’s Asks 💙 If you have a few minutes today, here are some simple ways you can lend a hand this week: * Check the Newbie Hub [https://www.7cups.com/forum/welcome/TheWelcomeCommitteeTeam_2670/] for people introducing themselves [https://www.7cups.com/forum/welcome/TheWelcomeCommitteeTeam_2670/], and drop into their posts to acknowledge them * Greet someone in the Welcome thread [https://www.7cups.com/forum/welcome/WelcomeIntroductionsto7Cups_1163/Welcometo7CupsIntroduceyourselfhere_331308/] (click the >> to go to the most recent page) * Spend an hour in one of the member rooms, especially during a time of low activity. Welcome everyone who enters the chatrooms to make them feel seen. Click here to visit the Group Chats [https://www.7cups.com/connect/groupChatrooms.php]. * Visit our brand new Social Support Room (click here) [https://www.7cups.com/chat/?c=2_7cf7eb2ac0e1e704-3i7aTds2MqETdj1gSmEVA] and take the lead on some icebreakers or games! * Give out a resource to someone! Examples: the 7 Cups Basics [https://docs.google.com/document/d/1M53Nm5-pbtxx2_jKfXYgYzo3NgXxjNfMwfzVSRC1rZg/edit?tab=t.0], the Listener Quick Guide [https://docs.google.com/document/d/1J0P_a463RsOkBFmgE4hqMUPCyqD98MCZO_r8PAb4ERs/edit?tab=t.0#heading=h.6zoipvarg5nu], or a self-help guide [https://www.bing.com/ck/a?!&&p=15546ab78aa81dea4c928fa0b099aa1c87afb408adb907c9170e26273e2102cfJmltdHM9MTc3MzI3MzYwMA&ptn=3&ver=2&hsh=4&fclid=39072312-8b6a-6d87-0f74-30cc8a7e6c89&u=a1aHR0cHM6Ly93d3cuN2N1cHMuY29tL3NlbGYtaGVscC8&ntb=1] * Apply for a leadership role! Listeners click here [https://www.7cups.com/listener/training/leadership/]. Members, click here [https://www.7cups.com/forum/siteupdates/HsHangout_1970/7CupsMemberRolesMasterlist_318359/]! If you can do even one of these things, whether just once or for multiple days this week, please reply to this thread and let me know what you did to support our community! It can be anything, not just things on the list (even kindness tasks for yourself!). Don't forget to tag your friends so they can pitch in and earn stars! ✨ Remember: showing up to this thread each day represents 1 star, and you can earn up to 7 stars each week. ✨ Thank you for helping bring our community closer together through everyday acts of kindness!

Hello everyone! smiley

Welcome to the General Support sub-community, we are glad to welcome you here. You can seek support on a variety of topics such as: getting unstuck, long-term support & boundaries, managing emotions, mental health & awareness, physical health & awareness, grief and loss, self-care support, and stigma support.

* We want to get to know you better :) Introduce yourself here.

* Join the General Support Taglist here.

* Share your thoughts in our daily check-in. 

* Join our weekly guided discussion in the General Support chat room every Sunday 1pm GMT. We support you during Sharing Circle and Small Steps towards Healthy Habits sessions too. 

Come learn about coping skills for various situations and share with us what you have learned. We are happy you are stopping by! heart

Community Guidelines

* Be kind and respectful. 

*Please always add a trigger warning if your topic might be triggering to users. 

*Please refrain from graphic content.

*Please avoid double posting (If you have double posted, please contact @CheeryMango)

*Please avoid swearing as this can be triggering for users.  

Read the 7 Cups Guidelines
Community Leaders
Forum Supporter
Amanda84 profile picture
@Amanda84
Room Supporter
SolitaryBird profile picture
@SolitaryBird
Community Resources

❣ Want to submit a new resource to our forum leadership team? Let us know about it on this form.

❣ New to 7 Cups? Introduce yourself to the community here.

❣ Want to join our team? Find out more information here.

❣ Find the Self-Help Guides library here.

❣ Find the Mindfulness Tracks library here.