Peer Appreciation Program
Update- Peer Appreciation Program is no longer accepting responses.
Click here to check out closure notice and Submit your ideas using this form for something new. 💖
A big thanks to everyone who has ever been a part of our beautiful program and team, your contributions remain valuable and we truly appreciate you for being a SmileSpreader! 💖
We present to you Peer Appreciation Program where you can observe and appreciate good qualities in a 7cups peer. The peer could be any fellow cupser- a fellow member, a fellow listener, anyone on cups basically or yourself, yes, you can appreciate yourself as well. Read more about it Here (clickable). ❤
If you take time to observe and talk about a good quality in another, then that quality starts becoming a part of your personality.
Is that not amazing?!!
Use this form to Appreciate a fellow cupser or yourself:
Peer Appreciation Form (clickable)
The appreciation submitted through the above form will be posted in this thread!

Want to join our team? Click here to apply.
Need tips for writing an appreciation message? Check out this wonderful post by @Hope
Got questions about the program? Read the FAQ here.
Have feedback for us? Write to us in this thread. We are all ears.
Appreciated someone or yourself, And/ Or you're a smile spreader who posted an appreciation? Please share your experience by clicking here. We'd like to encourage you more.
(Sunisshiningandsoareyou last updated this thread with additional information on 03/28/2023, 08/03/2025)
Hey hey everyone! 🩷
It’s another of the super-awesome secret appreciations!
The appreciated peer this time is @EvelyneRose
The secret friend has sent lots of love to you!

They have also written this appreciation note for you:

@AuRewolf
It is apples 🍎 graphic because Evelyn's pfp is an apple 🍏 , the color of the apples 🍎 is similar to the heart color in the ghosts gif It is a cute apples 🍎 graphic, Wolf 🐺 ☺
Lovee..! It's soo beautiful!
@Justastory, your buddy @El2002snow has appreciated you with this absolutely lovely message! ✨

They're sending a wonderful gift your way too! What would that beee...?🤩
Ooo! They're sending you warm hugs!

Awww~ !! Cuteness overload!💖💖
Looking forward to more love and appreciation being spread! Lalaa😁
@CompassionateArrow
It is an abstract plants 🌿 & flowers graphic, the background color is in the same grey tone as Just's pfp ☺
💛😃💚 @El2002snow has sent a lovely message to the always wonderful @MexicanLamb55 ! 💚😃💛

💛😃💚💛😃💚💛😃💚💛😃💚💛😃💚💛😃💚💛😃💚💛😃💚💛😃💚
El2002snow mentioned the following qualities:
Patient
Positive
Respectful
Cheerful
Friendly
Thank you both for being a bright spot in our space, keep spreading the warmth! 💙
💛😃💚💛😃💚💛😃💚💛😃💚💛😃💚💛😃💚💛😃💚💛😃💚💛😃💚
@BrightIndigo
It is a lamb 🐑 theme to show MexicanLamb ☺ The hearts are yellow & green because the lights & the emoji in the graphic are yellow, green because the grass color is green. Heart emoji heart ☺
💙☕💛 A Well wisher has sent a lovely message and hot chocolate to the always wonderful @InternalAcceptance ! 💛☕💙

💙☕💛💙☕💛💙☕💛💙☕💛💙☕💛💙☕💛💙☕💛💙☕💛
Your well wisher mentioned the following qualities:
Coachable
Rational
Cheerful
Inquisitive
Purposeful
Forgiving
This world needs some more of your compassion. we love well-wisher's kindness and IA for the lovely work they do. 💙
💙☕💛💙☕💛💙☕💛💙☕💛💙☕💛💙☕💛💙☕💛💙☕💛
@BrightIndigo
The hearts are blue & yellow because the cup is blue & the bread is yellow ☺, blue heart, cup, yellow heart. It is a black bear 🐻 because Internal's pfp is a black bear 🐻
We have more appreciation coming our way!! This place keeps getting more and more beautiful with each appreciation! I just love it🤩
Love makes everything better, doesn't it✨
Our buddy @gva1audi has been appreciated by @El2002snow!
Here's what they've to say to you buddy:

They've a gift for you too! It's yummy hot chocolate😋

Oooo! I hope you enjoy it!🍫
Looking forward to more love and appreciation being spread! Lalalaa😁
@CompassionateArrow
It is a pretty soft purplish, cream, indigo, rainbowy graphic, Arrow 🏹 ☺ The hot chocy has this face '😌' when blinking
𝒜𝓃 𝒶𝓅𝓅𝓇𝑒𝒸𝒾𝒶𝓉𝒾𝑜𝓃 💌 𝓉𝑜 𝓉𝒽𝑒 𝓁𝑜𝓋𝑒𝓁𝓎
@𝓂𝓎𝓈𝓉𝑒𝓇𝒾𝑜𝓊𝓈𝒫𝓊𝒹𝒹𝒾𝓃𝑔𝟩𝟦𝟢 ✨💖
You are such an amazing person. Thank you so so so much for being on this beautiful platform and helping people.
Here’s a small appreciation from you.
You deserve this. 🌷

@HeavenlyMagic
It is a pretty photograph of gazebo in the graphic, Magic ☺ The letters, heart color are pink because Pudding wears pink t-shirt 👕
Love! Love! Loveeee!✨
The cuteness is overflowing...! But I love itt!
Who's being appreciated this time😮
It's........!
^drumroll^
@Gabrielamtineo💕!! Your buddy @El2002snow has appreciated you with these lovely words!

They've a gift for you too!

Ooo! A cute self-care kit! That's awesomeee!
I hope you like it!🩵🩵
Looking forward to more love and appreciation being spread! Lalalaa😁
@CompassionateArrow
It is blue white squares motifs with flowers 🌹 on the corners. The kit is cute 'be in or near water' 🦆 There is always a cute 'Lalalaa', Arrow 🏹 ☺
Awwww🥹🥹❤️ thank you so much @El2002snow, I can’t express how happy this makes me feel you are the best!. @CompassionateArrow you made a really good job with the images! I love them!!!
@Gabrielamtineo
Awww I'm glad you dooo!💖
More love incoming..! 😍😍
@NicoletteF has been appreciated by our buddy @El2002snow

Here's how they describe you💛💛💛💛
Empathetic - They look to understand and share the feelings of another.,
Open Minded - They are able to see things from others’ point of view.,
Supportive - They are kind and helpful.,
Friendly - They are caring and nice to everyone.,
Patient - They take the time to calm down before they act.,
Respectful - They try to make sure everyone feels respected and understood.,
Positive - They focus on good qualities in others.
They've a gift for you too!

A smileee!😁
What's prettier than a smile, am I right? 💙
I hope you like it!💖
Looking forward to more love and appreciation being spread! Lalalaa😁
@CompassionateArrow
It is a pretty flowery postcard graphic, Arrow 🏹 ☺ The bear's 🐻 smile shape is cute & funny hihi ☺

@Avaria
It is a cute winter theme with snowmen ⛄ ☃️ on the graphic, Ava ☃️☺
The warm hug is the big hero character that is white like the snowman color & shape ☺
What´s red, white and blue? @El2002snow ´s appreciation to @yourConfidant13 for being amazing! Snow is sending you some hot chocolate with the message 🍫😊

Snow specially highlighted these of your qualities:
🍫 Respectful - They try to make sure everyone feels respected and understood
🍫 Patient - They take the time to calm down before they act
🍫 Supportive - They are kind and helpful
🍫 Empathetic - They look to understand and share the feelings of another
🍫 Open Minded - They are able to see things from others’ point of view

Snow´s message for you:
I appreciate yourConfidant13 because they are very supportive and helpful, they don't judge you, they are very good at listening, and I know they'll always be there to support you.

Thank you for being a member of our community! Your support and kindness are truly appreciated 🍫🌹
Thank you Snow for taking the time to appreciate yourConfidant13. You are very observant of the cups peers and noticing their hard work and good qualities. I´m sure your messages mean a lot to them 🍫