Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
#1 I don't know if this will help me, but I'm determined to try it.
@rjay i thought the same thing and even though the results isn't that enourmus it still works.
@rjay
I like that you have determination to try it. I hope that you find something out of your growth path that is rewarding.
@rjayy
I love your determination ! You'll get there if you believe it will, good luck !
Reached step thirty today. A few things happened since I started last week, and I feel I'm developing the courage to be myself, as well as gaining clearer vision of my strengths.
Opening myself up on 7Cups has helped me let sink in what I've heard countless times before, that failure and success are two sides of the same coin. Success would only be an empty word to me if I never experienced failure, I've learned to welcome pain and trial as they come into my life, rather than avoid them. The only way I could ever grow is if I let myself be completely vulnerable to life's lessons.
I guess I've been hurt too much as a child, that as soon as I had any control over my life, I decided to keep myself away from any potential harm at all cost. As a result, my life has become stagnant before it has ever really begun. I realize now that I have to stop being so overprotective and let myself fall a few times. I'll be the guidance I never had.
Thanks, 7 Cups of Tea, for helping me realize that :)
@iScreamforAll
Success is a bumpy and not a lot understand that, you may have been hurt before but here you are, trying to stand up again and continue your path, a path of growing and learning !
relaxing can make quite a difference with anxiety
@bambie0404
Indeed it does, tho it's not easy to get relaxed when you're anxious but when you it makes a great difference
I've learned so far how to be more aware of myself - emphasizing the positive, not the negative.
@resourcefulPlane8069
That's a big achievement, congratulations for that ! Focusing on the good side isn't an easy thing to do, but you've done it and for that you should be proud
Knowing my self
Knowing myself
Understanding how I feel
positivity and self trust is key i guess
