Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
I've learned that I don't have to go through this alone. That I can get better if I really really am willing to do the work. Its gonna be hard but I can be more positive and happy 
@Jada828634 You are not alone and we are here to support you at 7 cups of tea:)
Still trying to learn to trust and accept myself.
@RenierAlexander This can be a very hard thing but once learned is great:)
514 I really need to learn to set limits in order to protect myself
@emotionalPine52 Personal boundaries and limits are very important to set:)
Первый шаг сделан, осталось еще немного...
@bellaisdead Hey bella is is possible to put that in English?:)
518 working out is important, I hope I manage to do it daily
@emotionalPine52 well done!:)
I've learnt that people actually listen.
@imaweirdo People do listen yes:) 7 cups of tea is all about listening,learning and growing:)
step 41.
what did i learn?
maybe that being scared easily can be a good thing sometimes. it might hold me back from good things i could do. but it also held me back from very bad things i could have done.
@miya211 being overly cautious can be a good thing too:)
Take it one day at a time
@W0nderball~ i do agree... really liking your thought.. thank you for sharing
I learned that no one is perfect and all you have to do is take a deep breath and remind yourself to keep going.
@iamthebluesky keep going one step at a time yes, well done:)
Ive learned that there are so many people out there that feel the same so I'm not alone. You could feel like there is no escape but there is. Stay positive!!
@determinedTortoise8101 you are definately not alone:)