Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
I just hit my tenth milestone. I have learned a few things on 7Cups, like the fact that you're not alone in depression, that somebody out there is suffering, too. Another thing I have learned from 7Cups is that nobody is perfect, and that we all have our imperfections. I'm quite happy and proud of myself for finding this website when I did, because I don't know where I would be without it.
@SadNature Congratulations on hitting the Tenth Milestone and we are so happy that you are apart of this community
What have I learned at step 70? That 7Cups is truly a blessing, and I am lucky to have a wonderful and dedicated listener. I am learning that I can do more in a moment of crisis to help myself, and not go straight into a down spin. I feel there's a lot to learn in this wonderful place, and if I can beat anxiety and worry when it fires up, I know all of us can. 💖
@panthergirl7 thanks for this post, made me feel a lil more positive too!
You are very welcome @Kcatsoo 😊 I'm so glad it helped you, even if just a little. We need to share our positive experiences here so others know how much good can be done 
@panthergirl7 Congrats on Reaching the 70th Milestone and its sp great that you are learning so much from here.
@Lissymay i meant so great
I learned that you can beat OCD if you can find the inner strength and the drive to push yourself!!!!
I learned that 7-cups really helps healing but you need to be patient; one of the things I lack!!!! Nonetheless, OCD has taught me to be patient even with myself and I, with 7-cups and the community will overcome and win my battle. I see the light!!!!
@ElChico Such an amazing lesson to have learned! Congratulations and well done! Please do keep us posted! :)
I got rid of all the traces of the ex off social media, phone, and anywhere I might see them.
@mrjojaemrjojae out of sight, out of mind. One of my favorite techniques to purge the wrong and unwanted from my life too!
@Kcatsoo We are happy that you've learned something very useful in your life and congratulate you. We wish you good times in your life and thank you for sharing wit us. :) -@TheSciKid.
This site is wonderful...it allows you to go through steps - small steps by small steps. I love it. You aren't rehashing your life to someone - you are learning to deal with what is broken and move forward. Best ever!! Real results and progress!
@RecaptureProject We feel happy that you've found this site really helpful and understood what it's goals are. Thank you for sharing your experience with us. :) All the best. -@TheSciKid.
feels better. tanx!
@gregariousSail1578 We are happy to hear that this site made you to feel better. Thank you for sharing your feeling with us. All the best :)
Just starting, have to see if this can be useful to me.
@lidiko7 Thank you so much for sharing! :) I really do hope you will find the site beneficial. Please feel free to message me if you need anything :)
I am ending my 2 month here:
milestones
Step 125
31 wonderful reviews
@2genpoet Woop woop! Congrats on those achievements! And good luck for the future! Keep us posted :)
I'm trying to comfort myself because I deserve happiness.
@TheSeed You DO deserve happiness! And that is incredible to realise! Fantastic stuff! :) I hope you have an awesome journey and find that happiness you so deserve! :)