Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
I learned that dealing with anxiety is a process. You have to be willing to accept many things and see which ones you should work on. Bit by bit things will get better. Everything can also be much easier if you have a supportive group of people willing to help you press on. :)
Going to try stay positive and learn to control my emotions, I'm glad 7cups is here to help
@ItsOnlyMikey excellent! i am proud to have you in our community and that you are able to get support on here :)
Keep going. It gets better slowly. I am best when I am calm.
@bestSailboat6474 that is very good :)
Keep going. It gets better slowly. I am best when I am calm.
Reached #160
I've learned that a person who -- even with the very best of intentions -- interferes with or delays your grieving process is not someone healthy for you to be around.
Step 50.
No dramatic insights but I think that the steps are helping a bit so I'll keep at it...
Well this site made me want to become a listener, lol
@deace
Me too! There's somethinf very therapeutic in making someone else feel at ease that they can talk about their problems in a non-judgemental environment :)
I've taken a bit of a tumble. Just now hitting #30 after almost two weeks of no activity. Life gets in the way sometimes. I really want this community to be a good habit for me.
ive learned that i do in fact make mistakes, as does everyone else. ive learned not to let it get me down and hurt my self esteem. i am me. im here for a reason and right now i may not know why but if i continue my journey them in sure to find out. thanks to every supporter out there
I have gone to step 40 and feel much more accomplished.
@Musique2005 that is good :)