Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!

FH:4
I learned that I have anxiety and I'm now one step closer to getting medical care
@Miraclesneverhappen
Hey!
I'm really glad that you're getting the proper care that you deserve! You're always welcome here for support, we're glad that you've found us!
~Alex
i have just reached level 40 so proud of myself who knew i could make it this far
@siimplyme
Hiya!
I'm so happy that you've made it so far in your progress path! You're dong so well, keep up with the good work!
All the best,
Alex
Reached level 40 today. I've learned that I have some learning about myself to do.
@MoreThanALittleDepressed Knowing where you need to go is half of the trip already done! Congratulations on reaching step #40 :)
I've made it to step 37. Since I joined I've found it much easier to express how I feel to my husband. I also feel much more relaxed and I've got a new found peace in my life.
@versatileSummer5546 wow, that is very great!!
@versatileSummer5546
That's really great to hear!! Well done on your progress :)
Step 280. I've only learned that I need this place right now, to complete some steps on my path... I really need a few minutes of guided meditation.
@PurpleNina that is good, and i hope this site answer to your expectation and help you to progress and feel better
I learned that being in calm in whatever situation you are in is very important.
@exuberantCucumber8693 Congratulations on your realization!! I hope that it serves you very well :)
I learned that people are terrifying. Anxiety sucks.
I also learned some people are really there for you. They can help manage the anxiety.
@EyeOnlyWantToHelp it's challenging to find the right persons to have around of us, but after we did it, it really helps us to feel better
Me again - was at step 70 yesterday and got to 80 today.
Not much to add to my earlier (step 70) post to be honest.
Onwards and (hopefully) upwards I guess.
I'v learned consistency and good tea is key for success!
@Sailboat1639 heyhey :) that is very cool
I'm on step 10! Not too impressive, but hey, its a start!
@MoonlightFlower10113
Step 10 is a great start, well done