Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
I have made it to my 10th milestone:) this website is such a help in my life. i am so grateful to stumble upon it
@dlh3790
And we are very happy you found us too!
Thank you for sharing you experience with us
Take care of you 🙂
I'm made me to leave 10!!!
@Grimm1
Well done you!
Great start!
Take care!
I am also on step 10. It's awesome to see others who have made it so far. Congratulations! Today, I learned I'm at my highest weight I've ever been, but I am learning to try and be gentle to myself regardless. Instead of panicking and feeling really bad, I'm going to try and take control of myself, and eating and exercising habits, and not be overly hard on myself if I mess up along the way. Keep pressing on and be proud of what I can accomplish.
@Biophantom
You Are making wonderful progress, I'm feeling very proud of you!
Thank you for sharing with us!
I hope to see you again soon!
Have a nice day!
I have learned absolutely nothing, except that I am definitely depressed.
@TKsoldierX Oh, what is wrong? Is there any way I can help you?
#10, I have just begun but i learned that I need to practice being ok with Silence and learn to quiet my mind. I also realized i am a lot harder on myself than I ever thought I was. I have some work to do.
@buntzen2010
Hey, we all have work to do, the best thing is realising what we have to do, and you have done this, so I'm really happy for you!
Have a great day you wonderful person!
Take care
Stiiiiill depressed....
@TKsoldierX
Recovery is a long process Hun, try not to be so hard on yourself, your doing great by being here, and I'm proud you are sharing your feelings here with us!
Thank your for reaching out and being a part of our community!
I hope you have an easy day.
Take care of you!
Voy a publicar en español, por qué hablo español y se que no soy la única por aquí. Me encanta este sitio. Ya estoy en el nivel 30, y me encanta por que me ha ayudado muchísimo, me enseñando a ser positiva, a encontrarle el lado bueno a las situaciones duras, y a no tener miedo. Gracias! 
@willingMango6486 Muy bien! Felicidades!
Finally got to #40 !!!
@energeticCircle9867
Yay....... Good job 🙂
Keep going strong dear
Take care
:(
@123uandme
Sending you a warm hug with a smile 🙂
Take care x
