Milestones or Steps Completed! Share and Celebrate Here :)
Congratulations! You made it to the next level on your growth path. Share with us the #1 thing you learned on this leg of your journey!
FH:4
Level 10
@thehermionegranger Well done on reaching step 10 - Keep going!!! 
Trying to make myself feel better and do this everyday and I feel like it is already helping
@CityLights789 So happy to hear being here is helping, Keep going - It souds like you are doing great!! 
Step 351!
@IndigoRoses Congrats on reaching step 351! You are doing so well, Keep going!! 
Level 110.
Trekking through the bad and seeing more positive. Learning that the more positive and grateful I stay, the less low the lows are, and the less the bad things affect me. It doesn't cure depression or anxiety but it helps me cope, it helps me stay afloat.
@catsith Positive thinking can really help when times are tough, It's wonderful to hear it's been helping you to cope better with things. We are here for you if you need to talk.
#60. Feeling much less anxious
@Moonypieface It's wonderful to hear you are feeling less anxious - Keep going, You are doing great! :)
step 90~ i feel less stressed today. i'll keep working on it
I found my ability to never give up :D
@gentleNorth2791 That's incredible and such an amazing attitude to have! Keep going!!
step 70
i've been handling stress much better since i started. still trying to learn to cope better with certain things, but i'm handling myself a little better all the same.
@PhilosophicalCranberry Hey! :) It's awesome to hear you have been dealing with stress better since joining 7cups - You are doing so well!
@GlenM
Reached #41 ! Feel totaly healed from depression. Ha ha just kidding. But all those steps together made me feel better however. Can notice the difference.
@Pcmaster It's great to hear that you are doing better and you can notice a difference - Keep going because you are making great progress!